Reciprocity

Yeah ......... Never saw that coming!!!

-18

-11

I think I expected the healing to happen a lot more quickly and that I would notice things changing every day. I just underestimated how subtle and slow the change process is. Reflecting on it later, it all made sense because I had repeated these connections between my actions and smoking every single day for decades so it's only logical it takes time to re-establish new connections with your daily routine once you quit. I'm just glad the nonsmoker changes didn't take decades Keep moving forward Linda because you're making progress whether you realize it every day or not.

-12

12

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-9

Nope!

Every statement you've made here shows a maturity in attitude toward your quit, which will serve you well in the long run! Carry on AceWhite.

-1

Congratulations Kate!! Enjoy every moment today, your 1 year smoke free anniversary! It only comes around once and you've worked hard for this day. You've earned your freedom

-7

-8

It's human nature to deny, deny, deny. We're special somehow and it won't happen to us, only other people. Well, clearly that's not the case yet that invincible thought process seems to stay with us. It is crazy! Sorry to hear your friend is in the situation he's in but I'm sure he's pleased you got the message and are doing something to try and limit you own ongoing exposure.

You want the boat ready when?

-5

Nope!