Reciprocity

xanthoma

X-Men

-6

Japanese Translator

Aria

Nope!

This! ^^^ You know, I never even understood I was a slave to this addiction until I'd been quit for awhile and then I could see clearly that my freedom to live my life as I wanted rather than having to follow the demands of my addiction was the greatest benefit of all from quitting the smokes. Getting to that point as soon as you can is key to freeing yourself @Kingelocin

-4

-6

Nope!

Hi @Sherberry & welcome about Quit Train & congrats on being over 1 month quit! That's a fabulous start. Like Jillar I've never used Lozenges. I do know people who have but I have never heard them complain of this issue. Perhaps there's someone on this forum that can chime in with some better info. for you. Hope you stick around. There is a lot of great quit info here for you and support from other quitters.

-7

Nope!

-7

Nope!

-9

Cadaver Beautician

Hi @Kingelocin! I would agree with what @jillar said and would also add that quit symptoms can be numerous and vary from person to person so try not to focus on those too much as you'll only worry yourself for no reason because if they're truly quit symptoms, they will eventually disappear. As Jillar mentioned, keep as busy (distracted) as possible. Exercise is a great way to distract yourself, even just going for regular walks! Your 6 weeks is a fabulous start toward a life long quit but it's relatively short in terms of your overall quit. I'm sure you're seeing some imporovement in the frequency and intensity of cravings by now and that will continue. I know when I quit, I struggled for months with a short temper. That eventually disipated and I'm now a sweet little angel . My point is that some quit symptoms can hang on for some time. My 2 cents; go with the flow and you'll get through just fine in the end. Oh and, stick around here on Quit Train. You'll never get better support

-4

Igloo