Reciprocity

Great Job @SD2026! 1/4 year smoke free it teriffic. Why not celebrate by taking a well deserved rest from the counting game Onward to securing that quit even more. The key is putting as much time between your brain as a non-smoker and your brain as a smoker. One day at a time adds up to months and eventually years!

Nope!

-8

Happy 14th Year Quitaversary! That's quite an accomplishment

-6

Nope!

Great Job Buddy!!!! Time to relax in a nice lounge chair while we get you a refreshing drink and you can think back on your jorney to freedom

Yeah, Yeah ... Go Away!

-14

-12

Nope!

My cat's afraid of squirells ... one chased her for quite awhile one day. It was hilarious

-11

-8

We sticks never get upset if we lose the counting game.

So true!!! I was thinking the same thing the other day when I patted my cat then she immediately licked the spot when my hand would have been - lol.

Nope to everything today!

-1

Sticks used to win all the time but unfortunately it got to a point where they couldn't make a bigger trophy anymore so most of the sticks left Pic of the last sticks trophy!

-17

Nope!

"I really don't want to smoke again" That's great @Orion! Now that you've made that commitment to yourself, keep it uppermost in your mind, particularly when cravings come calling. Also, keeping a positive attitude throughout your quit helps a lot as well. Look for positive things you're gaining as you quit develops. There'll be great things ahead as your quit matures. Things you don't even realize early on. You could start with ... how much $$ have you saved so far? Also very important as well in the early days of your quit, make sure there are no cigs handy. Destroy all of them and get rid of lighters, ashtrays etc. You can't smoke what you don't have; right? We're all here to cheer you on and help you when & where we can. Let's get this done!!