Reciprocity

Nope!

This is getting rather monotonous ... +1

-15

Best decision of your life @Farrago and 18 days quit already shows you are determined to get this done. As others have already said, this forum is a Godsend to people quitting. The support from other quitters who have travelled the same road you are now on and an abundance of information are a great combination to ensure success!

Congrats @jimmy! 13 years is inspirational. Hope you find a way to celebrate today

-12

Nope!

-14

-16 (We're sinking again sticks!!!)

Congratulations @GonSo! That's 1/3rd of a whole year! You're really piling up the non-smoking time now. Be sure to treat yourself to some sort of personal indulgence in honor of this milestone.

-11

-13

How you feeling today @FinalAttempt? Every day in that first week is usually a challenge.

That was probably the most embarrassing thing to me ... After quitting for awhile I suddenly realized how I smelled to other people after I'd had a smoke When we're smoking, we simply can't smell that stale smoke stink on us that every non-smoker can smell. It's so gross As a smoker, I just assumed no one could smell smoke on me once I finished smoking a cig, washed my hands and popped a mint into my mouth;

Nope!

-13

Initally, I had urges to smoe when I smelled someone smoking nearby but that changed at some point and I now the only urge I get when someone around me is smoking is that I want to hold ny nose closed to avoid the stench so ... take heart @SD2026, you too will likely come to hate that smell of someone smoking around you

-10

Way to go @SD2026! Two months smoke free is a Great start and you're now well on your way to life long freedom. Congrats!

-8

-7

Happy (belated) 3 years smoke free @Brioski!