Reciprocity

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Nope! Sunset- at the Pier; Port Dalhousie,Ontario

-2 (Oh my ... 😊 )

Yes it was when Cbdave posted this if you live in Europe, Great Britian, the US or Canada. Cbdave lives in Australia so when he posts the daily pledge, it's usually a day in advance of where most of the rest of us live. Nope!

Congrats on 4 months smoke free Lars! That's a big accomplishment. Drop by and let us know how things are going. We haven't seen you posting in awhile. Would love to hear about your struggles and your success to date

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@Pilgrim, something that helped me maintain my strength of committment to quit was trying to identify and stay focused on the positives I started to notice after i quit. My mind was so busy focusing on all the negative quit symptoms I was experiencing in those early quit days and of course that came naturally so I had to purposely focus on the small positives I noticed. To me that was the reward being dangled in front of me that kept me going even though I wanted to just give up at times.

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Nope!

Nope! Mist on the Water; Fakarava Atoll; French Polynesia.

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Nope! Flowering Tree in Huahine-Iti; French Polynesia.

Nope!

-16 Hey! Nice to see you again @Mac#23

Nope! Summertime and the livin' is easy ...