Reciprocity

Geez! There's just no getting along with some folk!

7

Nope!

7

4

Nope!

Yeah ......... Never saw that coming!!!

-18

-11

I think I expected the healing to happen a lot more quickly and that I would notice things changing every day. I just underestimated how subtle and slow the change process is. Reflecting on it later, it all made sense because I had repeated these connections between my actions and smoking every single day for decades so it's only logical it takes time to re-establish new connections with your daily routine once you quit. I'm just glad the nonsmoker changes didn't take decades Keep moving forward Linda because you're making progress whether you realize it every day or not.

-12

12

-12

-2

-2

-4

-6

-8

-9

Nope!

Every statement you've made here shows a maturity in attitude toward your quit, which will serve you well in the long run! Carry on AceWhite.

-1

Congratulations Kate!! Enjoy every moment today, your 1 year smoke free anniversary! It only comes around once and you've worked hard for this day. You've earned your freedom