Reciprocity

So it's Thanksgiving Day in the U.S. today and we have a number of 1st year quitters from that neck of the woods. For those who've never been through a Thanksgiving as a non-smoker, just bear in mind there will almost assuredly be triggers to smoke for you on this day. Thanksgiving is a great day of gathering with family/friends and along with the festivities you may also experience everything from happy times to tension or anxiety. That combined with indulging in a great meal and perhaps some alcohol as well can bring about those mental triggers. If you bear that in mind before hand, you won't be taken be surprise when it happens. Hope you all have a joyous 'smoke-free' holiday!!

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Go easy on the turkey OC! Ever hear someone say "I ate so much I could explode?" We don't want that to be you! 4

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Way to go @Brioski! Not only are you having to deal with quitting smoking but we're bombarding you chicks daily in the counting game too! That's a lot to deal with but ... you're doing Great! Keep it up Bri and you'll soon be lounging on the Lido Deck with cocktail in hand