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Reciprocity

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Everything posted by Reciprocity

  1. 3
  2. OO Yay Sticks! Spank them chicks!
  3. @BKP - I presume that would be on Catalina Island?
  4. Happy Birthday Window Licker! I know how much you like cats so I got you a present .
  5. 17
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  7. 13 But you're beating the chicks
  8. You've got that focus that is required for a successful life long quit this time AceWhite! I've been around here for a bit and there's certain posts that people make where you just know they 'get it'! You've done the heavy lifting of the early quit. Now it's just remaining on guard for weak moments and unexpected cravings. Your brain just needs more time now to learn how to be really comfortable as a nonsmoker and to forget all those triggers you used to have as a smoker. It will happen naturally given time. Good job man!
  9. Hey @Robbie! One of our members, MLMR, had issues with depression and anxiety yet managed to successfully quit and kept the log of her journey in one ongoing thread. Right from her joining us to her successful 1 year celebration and beyond. Check it out by clicking on the title below! It may give you some insights as to how you might best proceed. Not only can you be successful in quitting but you can also achieve positive growth as a person by quitting. There will be benefits to quitting you haven't even imagined at this point but it doesn't come easy. It will be so worth it though
  10. 11
  11. 9 @AceWhite posted a number for us sticks - Yay!
  12. Welcome to Quit Train Robbie! There's a lot of information about smoking and quitting here so do have a good look around. The thread titles showing a green pin at the top of some pages like The SOS Page, Introductions and smoking discussion pages are worth a read. There a whole page of quit smoking videos as well that can be very helpful. I know there are people here on the board who have struggled with depression as part of their quits and have managed to battle through successfully so know that it IS possible for you. Hope you enjoy your stay here and that we can help give you some tips and pointers that will help you
  13. It takes a while but you'll feel (and breathe) so much better once you've been off the smokes for awhile
  14. Good job on reaching 22 days Gus! You're on your way and yes, drinking lots of water helps keep your mouth busy, fill your stomach and at least temporarily take your mind off the cravings. Exercise will give you a dopamine release too that will help to replace the dopamine hit smoking gave you. It's all good - stay on track and you'll get there. Glad you are still on track with your quit
  15. fore!
  16. ++++++1
  17. Givin' it to the Nicodemon for 2 Months? That's what I'm talkin' about!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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