Reciprocity

Early quits mostly such big time emotions! But, this is the timeframe when you develop your coping skills. Whether those be going for a walk, having a shower mid-day just because it distracts you or whatever! Doesn't matter as long as you don't end up listening to your junkie brain telling you to light up. This is the real battle ..... ignoring what your junkie thoughts are telling you to do. Understand that this doesn't last forever. It's part of your journey but in retrospect, it's an instant. A very challenging one but just an instant. Get beyond that and you'll be fine!

-12

10

I say go for it Jimmy!! I'm hopin' for something like this?

Sometimes I have weird dreams!

1

-14 Feels like ..............

Nope!

-12

-8

-9

There may be a few people I wanna stick needles in?

That's a good one. Explains a lot of how suddenly our lives seem a little empty just after quitting

WOW! 9 Years is a pretty solid quit. Congrats Jenny!

-6 You know what this game really is?

You will find all the support here on Quit Train that you want or need. As you know, in the end it comes down to you but there's a ton of information and support here to help you along the way. Stick around and stay active; that's the key! Be involved in your own quit and the quits of others. Just responding to other quitters strengthens your own quit. Yeah; weird I know but so true!!

-3

Oh Geez! - Fore!

1 hour and 1 challenge at a time in the early days! Yes it's tough at first but the rewards are many and important to your future life.

-1

-2

-18 Not gonna make it easy for ya!

Nope!