Reciprocity

Yes! Long time, no see ! @Lin-quitting - glad to see you're still with us 'quitters' and it's a NOPE for me too!

OO

Congrats on 9 Years Nancy! Wow! Double digits next year

Chocolate cake Mmmmmm! Small rewards are important along the way Always reward good behavior!

Three

For: @jillar; @Doreensfree & @Boo In honor of the now defunct 'Babe Of The Day' thread; a special NOPE!

I'm not here as I'm walking the cat

Yup! Day 3 is the worst for many, many quitters (not day 1). I had pretty bad brain fog too OC and I also took a few days off work because I just couldn't function. It was still tough when I went back but I did manage to get things worked out. As others have said; "you're doing great" so celebrate that each day in some small way AND .... you have a new family (us)! Of course half of us are certifiably insane but hey; isn't that the case with most families

Boo was forever damaged after that

There are some tough battles along the way; no question but. anyone can make it through those times with a strong commitment to be free from nicotine's control. You are not only battling addiction withdrawal but more significantly over the longer term you are restructuring your entire daily life to exclude cigarettes. That's what takes the longest time - finding and becoming comfortable with your 'new lifestyle' that doesn't include smoking!

So you’ve been eating hot dogs and McChickens all your life, but you won’t take the vaccine because you don’t know what’s in it?

Sometimes the universe puts you in the same situation, just to see if you're still a dumb-ass!

But you MUST admit that overall sticks have won many, many more games since this game began; right?

Nope!

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Nope!

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