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Reciprocity

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Everything posted by Reciprocity

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  4. 19 .........
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  7. Great accomplishment Slow progress! Keep it up Be sure to mark the occasion with something special for yourself. Rewards for milestones along the way are important.
  8. 13 (we're killin it now )
  9. 11 I'm all woman too! I just count like a man
  10. It's a NOPE for me!
  11. Wow yeah @Petra ... congrats on 10 years!!! Glad to hear you're still enjoying being smoke free
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  13. Clipping your toenails; but I digress. What about ...
  14. You'll soon get to the place where you'll pity people who smoke. I remember that happened to me when I went to Vegas about 7 months after I quit. Oh WOW! People smoking all over the place ... even in the pools there! That did it for me. That experience really drove home that smoking was both a compulsive addiction and an individual's choice. I remember thinking at the time; boy oh boy, these people have to smoke. I no longer do Ever since that moment, I've only felt pity for people I see smoking. That now sometimes turns to anger if their smoking/vaping impacts my personal space.
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  18. 4. A tsp full to swish around in your mouth to kill all bacteria
  19. Hey now!
  20. Absolutely N.O.P.E.!! Here's my Cloudy/Sunset pic @Cbdave It's nice that we can enjoy these scenes smoke-free isn't it?
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  22. Oh WOW! Congrats on reaching double digits Nancy A shining light to guide others along their own quit smoking journey. Hope you do something really special to mark this very special occasion!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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