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Reciprocity

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Reciprocity last won the day on April 30

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About Reciprocity

  • Birthday 06/15/1875

Profile Information

  • Gender
    Male
  • Location
    N.O.T.L. ; Ontario; Canada
  • Quit Date
    January 29, 2017

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Reciprocity's Achievements

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  1. Reciprocity
    Nope
  2. Reciprocity
    Nope
  3. Reciprocity
  4. Reciprocity
    Nope!
  5. Reciprocity
    Congrats @Jane on day 23 somke free! Isn't it nice to be able to smell delicate fragrences again? Yet another benefit from quitting. I still get almost embarrassed when I think about how I smelled to others as a life long smoker and the whole time, I didn't see it myself. Keep up the good fight - you're making wonderful progress Your primary focus right now is your quit. You can deal with the weight gain later. I agree with Pilgrim though that getting a little more excersize than you normally do will help. Even going for long walks can help.
  6. Reciprocity
    Congrats @Pilgrim! 1 month is awesome. Let's get month 2 done and remember what happened around that point on previous quits to thwart your efforts & what you plan to do differently this time around to succeed. We're all pulling for you
  7. Reciprocity
  8. Reciprocity
    Nope!
  9. Reciprocity
  10. Reciprocity
    Nope!
  11. Reciprocity
    Nope!
  12. Reciprocity
    Nope!
  13. Reciprocity
  14. Reciprocity
    Lobster
  15. Reciprocity

    chicks or sticks

    Reciprocity replied to bakon's topic in Games

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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