Reciprocity

Nope!

-7

-6

-6

What you're feeling and going through sounds pretty standard for someone quitting. We all may have different symptoms that we notice but I think we all expect the [process to move ahead more quickly than it does. Quitting the nicotine is one thing and I feel that part is where many of the unwanted, temporary symptoms come from. But the real act of quitting, the part that transforms you from being a smoker to becoming a non-smoker is a very slow slog of daily rinse & repeat living without "Sigarets" involved in your daily life. It can't be rushed because reconditioning your dialy lifestyle to excluse smokes just takes time and repetition. One day you'll get all excited because you realized that you haven't thought about having a smoke all day! Put in the time and like all of us here, you'll be a life long non-smoker and there's NO better feeling

-8

-5

Nope!

-7

-8

-10

-5

-5

-3

-3