Everything posted by ExTex
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I know, I know......
Oh, Pumpkin I feel your pain. I have gained and gained and gained. I went on a diet and gained 3 lbs. I have one pair of jeans I can still squeeze into and all of my shirts are tight. T-shirts are not possible now - too much muffin top! Gaining weight is a REAL PROBLEM, and we do ourselves a disservice when we don't take it seriously. So... I have a limit to my will power and it's being spent on not smoking. I have no ideas for you; just know that you are not alone.
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Nicotine Patches
What ever keeps you on the Quit Train is a GOOD thing
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Quitting killing myself with cigarettes !!!
You should be proud! I am very grateful that you give so much time and energy to this forum. You have absolutely helped my quit
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Monday 22nd May 2017 NOPE
Nope. Nope. Nope.
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"Hey buddy. Can I bum a smoke?"
I don't know how much time and effort went in to making sure I always had a supplies. I might forget my lunch. I might forget my badge for work. I might forget pants - but I never, not once, "forgot" smokes. My priorities were very clear. Outta that bog.
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Tell Us The Positives Newbies
Puffy eyes. I used to have puffy bags under my eyes that made me look like I hadn't slept in years. They are mostly gone now and I expect to get better.
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Monday 15th May 2017
NOPE. Not today. I can do this today.
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More time and nicer hands
No kidding! Closet smoking takes up so much time. Sneaking out when no one else will notice. Buying fabric freshener to disguise the smell, always chewing gum and YES, washing, washing, washing your hands. It's a huge drain on your time and energy. Quitting just keeps getting better
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Happy (?) Monday
Monday again after a rushed but productive weekend. Monday again after getting to sleep in until 7 for two mornings in a row. Monday again and tied to a desk after a weekend in the yard. Monday again and at least I can breathe.
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Today I have noticed
The little difference can be astonishing and motivating. Keep the quit; you are doing really well
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Sleep
Sleep is the best. Glad you are getting more!
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1st May 2017
NOPE. NOPE. NOPE.
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This place is such an inspiration!
The longest journey begins with the first step. Keep hiking, we are all here for you.
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Just not feeling well
Might be allergies. Might be anything but I just haven't fell well for two days. Draggin' my wagon. But still here
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A Bonfire For Nancy's Brother-In-Law, Steve
900 more for Steve So sad
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Do we get better?
I am hoping that I will get some increased lung capacity before bicycle season gets started this year. Last year, I could hardly keep up and it was embarrasing. Grateful for every breath.
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Friday 21st April 2017
NOPE!!! This picture has nothing to do with NOPE, but it's too cute not to share
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What is going on here?
My brain must have fallen out over night. I am having a morning I don't even understand. I put my shoes on before my pants and couldn't get my pants on. Hopped around for a few minutes before I figured out the problem. Took my shoes off; and put my pants on and then put on ANOTHER pair of socks. Socks, people. I have been outsmarted by socks.
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10,000 Cigarettes
Oh my stars! I never think it's that much until you see it all together. Good job!
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My experience with Zyban
What an awful experience! Thanks for checking in and letting us know you're still here. I did not react well to Zyban, either. Vertigo to the point I wasn't safe to drive. Or walk, really. There is no magic bullet to quitting.
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I did not desert you!
I got sent down to one of our sister facilities at the last minute. I do inventory management and they were having "issues". Got it straightened out, but WOW. Thank goodness rental cars and hotels no longer allow smoking. In fact, they will charge you $200 if you smoke. Back in the saddle
- Out of the blue smoke "cravings" are weird at this point
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Another life lost to smoking...I forgot to mention he was a hero...
Oh, Nancy. Sympathies to you and your family. Such a sad reminder of the power of addiction.
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Quick Howdy
Travelling today for business. Just a quick shout out to all my buds on the train.
- I forgot to think about smoking! Yay!