Nik Rebello

Thanks guys im having a splendid time off cigarettes i even started my weight loss program hope to see a positive result there

Nick the stick here

Hello I am a 2017er too im just like 11 days smoke free gonna keep the date rolling

Welcome Tony keep going buddy i read your a navy veteran so i assume you are the best at what you guys so i know you can do it good luck buddy

Thx for the support but I have run into a small hiccup the guy who i brought Patches has no stock of the step two ones but has step 3 will try another guy if possible hopefully i get my pack soon

☺☺☺☺☺☺☺☺

Im holding the fort dont worry i won't give in thanks to you and the support of everyone here

Im sorry to reply so late but im trying to get used to my triggers and handle them A question where do i post about stuff that i am trying to do to deviate myself

Thank you guys

One of my favorites https://www.youtube.com/shared?ci=3TAMH_pYDTU

1 I still don't understand the game

Thank you I will watch both the vids I hope i am not troubling anyone with these post im sorry if i have i was just feeling so low

My new addition to my riding gear Shopping is a way i feel much more calm

You know the only thing i can say is be strong as i am a new quitter too am still trying to face the triggers i get by distracting my self and sleeping like a log it helps me i have slept like 12 hrs today and feel fresh you should try it too might work

Todays Day of quit was hell of a day When i added the patch i was sensing severe itching and scrated so hard that the patch fell out i got freaked out and tried reading the patch and things were normal Todays day was not what i had expected we have a useless co worker trying to provoke me to loose my composure The place where i work deals with IT solutions for a client where in one guy loggs a report for the downtime and then assigns it to another guy to work on it This time it was my time to work on incidents but this prick didn't make incidents so i ended up making the incident and working on it alone leading to freaking insane stress levels he did not do his job instead i was doing the job for both of us made me feel irritated and frustrated with this dude he is picking on arguments with me thinking i will break and loose my cool and say or do something which is not supposed to be done but i have dealt with pricks like this normally in situations like this i would go and smoke up 1-2 cigs to calm my self but surprisingly this patch has worked and not given me the urge to go for a puff which is amazing feeling better than the gums I will stick to my quit i am not sure if can deal with more of these ppl who try provoking me please guide me if i am wrong in any way