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natalie_3

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Everything posted by natalie_3

  1. You don´t like chocolate??? :o How is that possible? LOL
  2. You guys were really a very important part for me accomplishing this! Thanks DD for starting the thread! Hug, -Nat
  3. A wish granting factory...we would lose weight eating chocolate cake!
  4. Hi Laura! We haven´t met before but I quit recently and staying close to the forums is really helpful. You can do it! Nice to meet you, -Natalie
  5. Love it!
  6. What helped me the most was having the support of all of you here. Deep breathing and a video that beacon sent me calmed me down. Then I took a bath... I haven´t found a "recipe", each time different things have helped me :)
  7. That´s awesome. I wish the best for her. She should join us! :)
  8. Congratulations! :) 2 weeks! Awesome!
  9. Scary to think we were inhaling that for so much time. NOPE
  10. Wonderful, thank you.
  11. Thanks!! Day 7!!! :)
  12. 3 months! You´re such an inspiration! Keep going :)
  13. I had a bath and a cup of tea and I´m feeling better. The video is really relaxing! Thanks to all, you´re awesome, as always. Hug -Nat
  14. LOL That´s adorable!! Sesame Street :)
  15. You made me laugh picturing someone trying to light up with boxing gloves LOL. I´m having a lollipop and I think I´ll take that nice bath and let you know how that works. Thank you again!!
  16. It helps! Thanks.
  17. Your words are really valuable. Thank you!
  18. Yes, I took back drawing. I want a punching bag! LOL
  19. Great idea!!! I think I´ll do that, and let you guys know how it worked. Thanks!
  20. I thought the roughest was going to be the first day, but you´re right, I don´t know why but it´s getting harder.
  21. It´s 6:30 pm. I chained smoke at this hour usually
  22. Cute! I can´t go for a walk because it´s raining but I ceirtanly can look at dogs and cats or scream in a pillow like DD
  23. Day 5
  24. Yes! You are right! I don´t want to go back in the chain of smoking just one, and then another...NOPE

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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