natalie_3

This is really a powerful post and we should keep this in mind. Thanks Nancy!

Congratulations! The first week is the worst so it just gets easier from now on :)

Congratulations!!

Awesome! -Nat

Wow! 11 months Sally! Congratulations! Thank you for always having time and wise words for all of us. May your life always be as beautiful as your art. Hug -Nat

NOPE

Wow, that takes a lot of courage. I´m really sorry you had to go through a horrible abusive experience, but you came out stronger! Keep close and we´ll be here anytime you need it. Hug! -Nat

Thanks guys. Just curious. I´m happy with my NOPE.

Hey guys, question. My sister is now "not smoking" but vaping with one of those e-cigs. Is it as dangerous as smoking? What´s with it? I think she´s still an addict because the liquid has nicotine (and I said so and we got in an argument. Ooops). But apparently there are also nicotine free vapers? Can anyone help me figure this out? Thanks -Nat

My advice is what´s past is past. Now you´ve learned that drinking is not good right now. Moment to get back on track! You can do it!

You´re really a great inspiration for new quitters like me! Hug! -Nat

NOPE

Congratulations!

Yay! First time I start the NOPE thread of the day. Everybody with me!

Have an amazing day :) -Nat

Way to go! Congratulations! -Nat

Awesome Jackie! Yay! :yahoo: Keep it up! -Nat

NOPE!

NOPE

Keep going! -Nat

Awesome job Holski! Congratulations! -Nat

Way to go! Hug, -Nat

This kind of advertisment was the reason why I thought of using NRT (and used the patch for a day). I don´t think cold turkey is for everyone but it bothers me that they lie and manipulate people just for money. A lot of people quit smoking with NRT but continue addicted to the gum (nicotine!). https://www.youtube.com/watch?v=5k_mcyHH8Pw I´ve heard Chantix can be really dangerous, I used Zyban on my first attempt to quit and it helped. In my opinion, it´s all abut finding what works for you.

This is really moving. Thank you Nancy