Dee

what is stick

hahah that was good thanks

That is very exciting :)

Nope

Welcome

Got stuck in a traffic jam on the way home from the gym last night and that almost made me miss smoking but put on some soothing music and an hour later finally got out of the car ugh.....

Nice job you should be really proud ;)

Still going strong here! I was telling my friend that I work with the cravings are very seldom but what I do find at certain times of the day is a feeling of expectation. Like I am waiting for something. Its not a horrible thing just kinda odd. On an active note went snow shoeing over the weekend and it was nice to not be out of breath. :-)

Nope

Nope

It is really nice to not smell smoke anywhere. I am a neat freak and that alone should have been enough reason to quit sooner. It is a messy habit. I am trying to not make the smokers feel bad about how bad they smell as I hated that when I was a smoker. One time my boss needed a file right after I had a smoke and he goes you stink. I felt terrible......

I too haven't got the hang of all the emoticons and pictures yet..... But that is ok! I am finding the content I need and videos etc.

NOPE

Nope

Nope not now not today

I threw my sister a 50 over the weekend the urge did come. But most of the people I hang out with aren't smokers and it has been long enough where the crave isn't out of control so I sipped my beer and talked with my girlfriends around me and realized it wasn't a big deal. If the urge comes distract your self . It helps that it is winter and the desire to go out side is not there..... You will do great.

:)Great Job

YEAH how exciting.... and today is My Mom's birthday and her last PET Scan came out clean so it is truly truly a great day!

:D Hope all is well.

Or do like me ignore the crap about politics and complaints...... There are some Facebook quit smoking boards they seem to not get involved in the nonsense. I visit them sometimes but not really sure what else is out there. I am waiting to see what everyone else responds.

Welcome aboard Pedro there is great support to be had here.

Welcome you will find great support here

Nope

I too am an avid Hiker and I love the analogy. Spent Fall North South Lake Upstate, Spring of 2016 Yosemite and 2015 Zion. There is nothing like it........

Nope Not now or today