Dee
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Everything posted by Dee
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Well stated :)
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Very powerful thread and I visited the emphysema site someone included in their post. So true can't happen to me but it does all to often.
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unfortunately nature is just as brutal as humanity. I was watching a special this week with turtle hatches and OMG how mean the birds where just plucking up the cute little creatures and ripping the arms, legs and heads off. Makes you kinda wonder.......nature is just as cruel!
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Nope
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Welcome Sez you are off to a great start. Just keep reminding yourself I don't smoke. I am a non-smoker I don't want to smell or cough or whatever you need to hear. I found coming to post read and visit throughout the day keeps the determination on the front burner. Time makes the monster visits easier to handle. LOL
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Change your morning routine even a slight change helps the brain learn the new rhythm. I thought that would be the worst but now it is not even a thought in the morning. That in itself is amazing.
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A big Monday Morning NOPE
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Yep that is exactly what the monster looks like.
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NOPE
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Congrats amazing
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Hello George we are all stronger together :) Glad you joined us.
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Yes that does sum it up! :rolleyes:
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I also had a few years then went back so I don't want to be cocky about it. I know how easy it is to fall back to old behavior. I too will stay vigilant! Glad not to be actively addicted at this point in my life. Grateful feeling very grateful
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NOPE
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Hello Angie Welcome you will find great ideas and support here.
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NOPE
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Nope first holiday weekend back to the beach and it was not even strange to not smoke cigs
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Evelyn I have stomach problems and have for a very long time. I had to stop chewing gum as the artificial sweeteners were killing my stomach. Even had to switch my yogurt and stopped consuming anything with aspertane and sorbitol. Terrible ingredients. Yes stick to your nope
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Oh no sorry to hear that sending many HUGS.... and support from around the globe
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Hello Dixie glad you are here with us.
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Happy Four Month quit.... Yeah :)
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Great news just saw you responded
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Feely how did you make out? Hopefully good
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YES IT SUCKS SUCKS SUCKS. I am going to vent with you! I exercise 3 times a week sometimes 4 and I am seeing the extra 8-10 pounds. Last year I was in a two piece and loving how I looked at the beach this year I went out for my vacation and bought bathing suits to cover every freaking role on my body. I was a bit depressed before vacation was feeling very self conscience and not very pretty at all. Bought long cover ups as I didn't want to see my body....... And even though I know this is for my health etc it doesn't always help....... VENTING MYSELF.
