Sazerac

Hello Christa ! Congratulations on building your beautiful quit ! I love hearing that you are spreading the word and groovin' in your Freedom. Thank you so much for stopping by, it made a good day even better. S

-1

Here is a Great song written by Willie Nelson, 'Funny How Time Slips Away'. Willie's version and my two favorite covers by Joe Hinton and Little Junior Parker.

-1 congratulations to the mighty, mighty Sticks. AWESOME win while Big D is away and other Triumphant Chicks are busy doing IMPORTANT stuff (including stuff Sticks should have done already)

NOPE NOPE NOPE NOPE NOPE

After a trip to CA where smoking was problematic and a coughing fit on the aeroplane, I decided not to light up when I landed and see if I could quit smoking as a challenge to myself. Googled everything about quitting, nicotine, cold turkey and luckily found Joel Spitzer. Lurked here and there and 10 months into my quit, I jumped on QTrain.

NOPE NOPE NOPE NOPE NOPE

I, along with the others, encourage you to quit smoking NOW. The stress and anxiety that comes with an approaching quit date can easily derail your best intentions. Addiction is nothing to play with. Clear you head, make a commitment to NOPE (Not One Puff Ever) and stand by, with all your being, your choice to quit smoking. This is one of the best decisions you will ever make. You know how good and in control you feel being sober ? (congratulations, btw) Well, being free of nicotine will bring you even more inner power, self-confidence and a profound trust in yourself. Education is an essential component of a successful quit so read EVERYTHING you can and watch all the videos. Knowledge of nicotine addiction explains so much of what we go through and what to expect. Here are invaluable resources from our friend, Joel Spitzer, Daily Quitting Lesson Guide and you may find this thread helpful, Ten Ways To Effectively Use This Forum To Stop Using Nicotine There is all the support you may need here. We are all committed to putting our addiction to sleep and we have some fun along the way. Please avail yourself to what we offer and make the decision to quit asap...you need poison yourself no longer, Freedom is delicious. NOPE-ly yours, S

I can help

Horny, obliquely randy notions yesterday. Yucas

I want chicken and rice also !!! Have y'all tried Black Rice ? Extra yummy. Glad you and pooch are home safe, Roz, and hope K9 mends quickly. Smoking would have made everything much more stressful and so glad it didn't even cross your mind. You have built such a fine quit, Roz. Congratulations !

Hoping our nymphomania entertains you Nymph

no, the world will explode with riotous chaos

Keep enjoying donuts

Finding love on windswept streets Finch

Angst needs gentle empathy, love. Angst

Really interesting testimony !!!

Welcome Hank. NOPE NOPE NOPE NOPE NOPE

I am relieved you went to hospital. Hope you are feeling better. Thinking of you, bebe.

worrying about @notsmokinjo

YIKES ! You are in the stroke zone, baby !

Thinking the world may survive very well without us

Delirious and yawning sorry, wrong page. mmy Maybe mountainous yaks?

I started a thread almost three years ago about quitting cold turkey and how much dis-information was out there when I first quit. I was so fortunate to find Joel Spitzer. Now, it seems, the dis-information is even more ubiquitous... here is a link to WhyQuit for resources about quitting Cold Turkey and my original post from 2016, Quitting Smoking Cold Turkey I am fully aware that my choice of quitting cold turkey is not for everyone but, education about addiction and all methods of quitting should be forefront, especially those methods that do not involve Big Tobacco as in gum/patches* and vaping* Education is freedom. Knowledge is power. *The Shady Link Between Big Tobacco and Nicotine Gum *Big Tobacco Lobbied To Save Vaping, Now Controls Leading E-Cigarette Company

Adoration really satisfies