Sazerac

-18

-16

-14 yay

-12 let's get 'em @Doreensfree

Congratulations on your Seven Months of Freedom, @hellkatbaby ! This is a great accomplishment and you have built yourself a fine, sturdy quit. Thank you for sharing it all with us. Remember, reward yourself !

-10 should we give the sticks a spanking, @Doreensfree ?

Been assuming silence is lovable. quiet

The hipsters, I need gone. goner

I'm moderately euphoric

-8 hey peeps

NOPE NOPE NOPE NOPE NOPE

Does one only remember strangeness ? Chair

I'ts inevitable, why panic ?

Underestimated gracious handout ?

From the articles contained in A Quitter's Dilemma: Hooked on the Cure "So what's the harm of just using nicotine for the rest of your life? After all, it is not totally clear if nicotine itself is a carcinogen, and so many medical professionals think that it is relatively harmless when compared to the well established dangers of smoking. The Real Danger is an issue that most people asking this question are not taking into consideration. The products are keeping the users in a mild to moderate form of chronic withdrawal. These people are never getting free of nicotine and thus free of the demands that their bodies are going to put on them." J.Spitzer

here's a bump for @Genecanuck

Here is our friend, Joel Spitzer's, resource page to Prolonging Nicotine Withdrawal and his video,

You are living in constant withdrawal torture. You have been ever since you started smoking and ever since you quit smoking. Stop it ! Get yourself FREE. Why don't you make a commitment to follow a 100% successful program ? 1. Make a personal commitment to yourself and stick to it, A Commitment To Stop Administering Nicotine In Three days, most of the Nicotine will be out of your body. Please be aware of Nicotine poisoning if you are mixing patches and lozenges or other nicotine vehicles. Symptoms of nicotine poisoning include: Abdominal cramps Agitation, restlessness, excitement, or confusion Breathing that may be difficult, rapid, or even stopped Burning sensation in mouth, drooling Seizures Depression Fainting or even coma (lack of responsiveness) Headache Muscle twitching Palpitations (fast and pounding heartbeat often followed by slow heart rate) Vomiting Weakness

-7

So beautiful. and so great to not be polluting the environment and your able body with the poisons of smoking ! Congratulations on your quit, Pumpkin.

Great suggestion, Jillar. Here is the Ticker place and here is How To Get Ticker Into Signature. I put the money for a pack a day into a big jam jar, it was a great motivator for me. Here is a thread about Motivations To Quit/Stay Quit, please add yours !

-7

-10 Hi Big D ! damn stick -9

NOPE NOPE NOPE NOPE NOPE

-8 hi wee one ! you fearless rat killer, you.