Sazerac

You are inspirational, sammie. A lot to learn from you. You have quit smoking with so much grace...love it. S

-7 my body clock goes goofball around Equinox/Solstice

Somebody's been confusing my poor hound

-5 happy 10 months, Joe (from The former House of Estrogen) corrected (don't want god's morning gift to accuse moi of cheating)

-6 two early mornings for you and no naps. no rest for the wicked ?

Congratulations Joe !!! 10 Months of Freedom...how does it feel ??? Have a great Celebration.

-4 hi Joe

-4 is Doll OK ?

Week Three passed easily and productively. Learning how to break patterns is such a great Life Skill and have used it in other areas too. Painting has been the huge hurdle and now I begin to forget I ever smoked. Excellent.

9 good morning.

-2 morning/afternoon

I know this aint your first rodeo, Jackie, and it is marvelous you put yourself back on the Quit. Congratulations for Three Weeks, feels really good ? Yep, feels GOOD.

N O P E :)

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Damn, Girl. I forgot about all the changes y'all are going through. Please cut yourself some slack and be extra kind to yourself. Comfort like Hummus ?

Always in your favour. Our sweet benevolence knows no bounds. There is a how-to play pick up sticks provided earlier in the today's thread. :) -11

Quit listening ? It will happen. Addiction Sucks. I used to miss the ahhhh moment I had satisfying the addiction. Now that I am done with smoke, my ahhhh...satisfying and endorphin infused moments are different and have a lot to do with deep breaths. Oxygen, that's the ticket. Breathing with intent. Very satisfying where a smoke would no longer serve and infinitely more gratifying. You will come out on the other side of this, Aine. I know you will. Too late to turn back now. Love, S

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