Beacon, you can do this easy peasy.
I eat really well and pretty clean and it doesn't take any time at all.
It is only when company is coming that I pull out all the stops and gild the lilies. :)
Often on Sunday, I roast a yard bird (with lemons and garlic yum yum this week).
roast with carrots and sweet potatoes, other veg and have them through the week or in soup.
or put a lot of veg on to steam.
When you are done with Sunday dinner, pull the meat off the bird and set aside. Toss bones in Crock-pot.
Put water in your roasting pan and heat up, scrape all that good gunk up.
(this makes clean up a breeze)
Transfer to crock pot and add more water if necessary to fill 'er up.
All through the week you will have a delicious soup.
add more veg or ? during the week
Leftover meat for salads or snacks or ?
Dinner is served. bon apetite.
Beautiful salad of greens,
a nice clean soup du jour in your crock pot.
a psst pssst pan sauteed fish, chop or, veg.
No time to roast a bird ?
no worry.
a big beautiful salad.
a pssst psssst pan sauteed fish or chop or slices of Eggplant or Zucchini , or Tofu.
Put on plate,
throw a handful of mushrooms or ? with herbs, a slosh of wine and bubble...pour over.
Yum.
An Omelette.
Drink a GIANT glass of wine.
If I don't want to fire anything up,
I eat a bigger salad with leftover bird and cold veg.
or
I drink more wine.
More wine for peaceful dreams.
Love,
S