Sazerac

I am so happy you are going for it ! Fabulous Rowly. You never have to feel this way again ! Get good and angry about the addiction...that will fuel your commitment but, be kind to yourself. You are quitting smoking ! Every moment by moment, you are free. Congratulations. Love, S p.s. It gets easier and easier...soon.

Big 1

Start again, Rowly...that is all you can do. breathe DEEP and put the smoke down, destroy the others. make a commitment to yourself for the next five minutes...the next ten...the next hour...the next few hours... You CAN do this. You just aren't doing it and you're psyching yourself out. Relax. Breathe. Stop lighting cigs on fire. No Rocket Science here....Not One Puff.

no comprendo !

OXYGEN !! Drug of Choice ! Look how great you are doing ! Kudos !

Big O O OOOO

8

Let me get this right, this is the tread dedicated to Ear Worms ? Blasphemy ! (except My Boy Lollipop, one of the first Ska hit records :) )

A Doreen Butty

yep, late getting started this morning. went out for groceries now back to face the music. :D TPBM has never missed a flight

-1 whinny whinny whinny snort snort and a bow to your wow K9

-11 :D

-9 like the martian girl :wub:

no, I meant 6 and I think Doll means 7 and now I think I mean 8 love the martian 9 girl ! so cool.

This makes it very REAL doesn't it REZ !! Congratulations ! 10 days to pack (and stow away The Girl, won't you ?)

-8

4

-7 Hi K9 :)

"But one thing is for sure - I have 3 sets of eyes watching me " Yep, that will hold you accountable ! Great news, Sandy. Really great !

-7 everything/anything I can imagine...star charts...land charts...alcohol...paints...duvets...first aid...comestibles...jukebox...dream band...

-7

-6 awww :wub: I am outfitting my Tardis

:) -6 Hi Action