Sazerac

Belle, Sarge, Yab, Jen, Jclark, JKlee, Foodiebob, Taajspm, Jimmy Fig and .... Hope y'all are well. Please keep in touch, we can really help you keep your quit and you can help others by posting with your experiences so, Post and post often. NOPE-ly yours. S

Jen ! Haven't seen you in three days...hope all is well. Please check in when you get a minute. We are apt to worry, you know. :mellow:

Today, your THIRD day of not smoking. Congratulations ! trumpets blare and the crowd cheers.

NOPE NOPE NOPE let us know how you are, Sarge. Your first week is almost over !

Thinking of you Yabnob.

How are you feeling today ?

16 almost unnervingly warm for December here. :D

Hi Evelyn ! Love to you and THE Pigs, Boris & Gus.

16 how cold is it for you Sonic ?

It'll be 75 here ! beautiful barefoot weather. rain and cold front coming in tomorrow...down in the 60's. 14

11 Hi Sonic ! your turn in 2 truths and a lie

wish I had found this for Chrispy K9's lampshade days

10

N O P E ensures Success !

N O P E

This could have been any/all of us. Chilling, how close we came. How far we have come. Thank you, Doreen. Thank you for quitting smoking. S

9 Hi K9

8 Hi El B :) Amazing about Smoking in Prague...we have changed !

:P It's All Good Be Happy :D Eat, Drink & Be Merry Love, S :)

I'm still here anticipating Big O's and spankings (in any order) :) Evening Y'all 8

Beautiful, Happy Tash ! Beaded, Bejeweled and Perfect Parlor Tree, Blue Lights in Boudoir waiting for Ol' Saint Nick and other favours ! and The Garden Fir ready for garlands of popcorn and bits of fruit to feed hungry feathered friends. Happy Christmas, Ross & Tasha !

Very interesting. Will be interested in hearing more studies.

The more you read/ watch here and the more you post, the stronger you're quit will be. By posting about your journey...others will surely benefit and your accountability is a useful tool in your Quit Tool Box So, please check in a lot ! and let us know how you are doing. You can commit to Not One Puff Ever - NOPE - with us HERE daily. and remember that education insures a successful quit so, go HERE and learn all you can about your addiction. Happy Freedom For YOU !