Sazerac

N O P E :D

Dahlias

alley, fewer automobiles hand tools or power tools

-5 night y'all :)

Welcome arielskies, Quitting is something YOU CAN DO. Educate yourself. We will give you all kinds of support. Tough Love, Fluffy Love, All Kinds of Love.

-4

-7

Well, we did not have our Awesomeness on this weekend :( when we were obliterated. I tried to warn ya, but, did you listen ? What do you mean 'real life' got in the way ? pffftttt Time to re-group, Chicks. :wub: Polish up our Awesomeness. Love, S

-4

out pops a crumpled ticket to a dark and dangerous movie theatre I insert a packet of aspirin, a packet of seeds and a packet of 100 dollar bills

-1 meow

1 evening everybody or morning and afternoon

10 Ways To Effectively Use This Forum To Stop Using Nicotine ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Learn about Nicotine Addiction ~Watch Joel Spitzer Videos HERE ~ Joel's Daily Quitting Lesson Guide be sure to catch this series, Can You Spare About An Hour And A Half To Save Your Live ~Read Allan Carr's, 'Easy Way To Quit Smoking' ~Browse through Quit Smoking Discussions, pinned QTrain threads and other posts filled with our quitting testimonials. ~Watch Big Tobacco Documentaries ~ Read about what helped us through the first days Your First Days, nicotine Free ~ Understand The Significance of Rewards 2. Know You Are Not Alone In Fighting Nicotine Addiction. 3. Start a thread to Introduce Yourself 4. Fill in your quit date in your profile and keep it current ! ~Add your quit date to our Calendar ~Be sure to find Posting Your Milestones and Celebrations so you can post all of your celebrations (hourly, weekly, monthly, yearly... ) and also give your support to other quitters on their accomplishments. ~This keeps you involved in your quit. 5. Get a Ticker to monitor your Success, (excellent instructions from BKP are Here) 6. Start a Blog to your document your journey and provide a reference for you and others. 7. Start Threads about any Challenges you are facing AND any Successes you are celebrating 8. Post Frequently ~ Post on other's threads to support quitters on their journey ~ Post an SOS if you hit a wall or, if you are close. This function has saved many quits. ~ Post a Pre-Response to your own SOS to remind yourself why you Quit. ~Post in The Lounge for fun and distraction and start new threads about your interests etc. ~Play some Games 9. Commit daily to NOPE. Not One Puff Ever. ~This helps you stay accountable to yourself and reminds you that just One Puff will re-awaken addiction. 10. Commit to the board for One Year HERE. This ensures a solid quit with solid support. Please, QTrain, add what you will to this list !

yay yay BIG O :D

Tarantella An Italian folk dance in 6/8 time

Corey, thanks for letting us know. We really want to help you in your quit. The brain fog is temporary, all of the side-effects of withdrawal are TEMPORARY. SOS's are really effective, writing a response to your own SOS is really effective. Most effective is wanting to quit more than wanting to smoke. I would encourage you to jump back on the Train. NOW. Love, S

2 meow :)

4 nobody will suspect you, Doreen :wub:

4

:D 4 like all those smashings weren't enough ?

and out comes an articulate translation of 'vigorous maple mame' i insert the translation hidden in a vegan fortune cookie

(are the pun police on duty ? ) :P It's a tangerine, fgs, that hasn't been trained to peel itself. Orange you glad you asked ? When will my expectations about things get closer to reality ?

misspent youth. What ever was I thinking about then to

almond milk, unsweetened please. couch or chair

Awe