Sazerac

realities of unsung goofy heroes goofy

always kiss sailors

12

Let's all go to Cuba !

This is my next stop, @reciprocity shall I pick you up in the TARDIS ? Who else is up there ?

I'm still in Brazil on The Euro Trash Tour, testing cocktails (for professional reasons only)

6 hello everyone

#1 is left for moi

@jillar the winningist wabbit in the world. I love animals but, don't want a pet especially in the city and I don't want to deal with anyone's poo except my own. Plus, I love my garden lizards more and cats kill them without compunction.

#1 I swear like a sailor #2 I call my bed, 'Huck's Raft' #3 I think I should get a cat or a dog

Oh, dear M, Thank you for sharing your quit with us. We have all learned from your experience and applaud your perseverance and intensive mindfulness, so beautifully chronicled in your thread, Introsucktion. It remains a testament to the power of quitting smoking and will serve many along the way. Your journey will continue in Freedom and I look forward to you conquering any and all new challenges. You are so special in my heart, M, and I am proud to call you friend. Please continue to reward yourself and stay alert, awake and aware. Have a GREAT celebration !

The more information we acquire about nicotine addiction, the better prepared we are to identify triggers or chinks in our armor. We need to be ferocious and completely truthful with ourselves to conquer this addiction. If you know you still harbor some romance, you have the skills to route out those thoughts well before they lead you astray. Keep your focus. This whole quitting smoking business is a continuing journey, for true.

I'll take #3, honest and kind Rabbit.

Dreams are really common in the early days of a quit as the lung's cilia sheds the poisons. This can alert your sense of smell and taste and migrate into your dream. Do you have some subconscious or conscious ambivalence about your quit ? Do you still romanticize about smoking ? Do any of these Red Flags ring a bell ? Nicotine Addiction doesn't go away, we can put it to sleep for a long time but, it is instantly re-activated after one puff. That is why we commit to NOPE (Not One Puff EVER) Vigilance is essential, no matter how long we have quit. Congratulations on your Six Years of Freedom, @Jazzmine ! and welcome to the QTrain. Protect your quit. S

From, our friend, Joel Spitzer Supercharging Nicotine’s Addictive Potential Why are some forms of nicotine delivery more addictive than others? This video explains why inhaling a drug like nicotine is the fastest way to deliver it to the brain and also how cigarette companies and now vaping manufacturers have manipulated their products to make them even easier to lead to addiction. Related Videos Additive Free Cigarettes Learning How To Inhale Nicotine Addiction and text from Stanford Medicine Juul's Nicotine Arms Race

abysmally insane news

7

I'll be back to fetch you in the TARDIS a bit busy getting everybody assembled in Rio, at the moment.

banish rogue or kooky employees rogue

7

Saving $7 a day in my big mason jar was a big motivator to stay quit.

bump for @Ikea

Ikea, You need to educate yourself about nicotine addiction. Read everything here so , you know what is going on. None of your symptoms should come as a surprise. All of your discomfort will be short lived. Hold on to NOPE.

congratulations, Richard on your Three Months of Freedom ! please continue to reward yourself and hold fast to NOPE.