Sazerac

here are some links I Will Not Smoke Today One Day At A Time Never Take Another Puff

your account cannot be closed. and really, lily...you need to go through ALL those posts and let reality sink in. The reasons behind your failure to quit are contained therein. No, it ain't pretty but, it is truth. Learn from the past. Examine all the garnets of information. You can't run from your past. You can start afresh WITH the knowledge you have gained from your failures. This is how we, as humans. succeed. Welcome back. Hope you build a strong and sturdy quit this time around.

Look HD, Nicotine addiction changed our DNA. We will always, for our lifetime, be one puff away from igniting our addiction. Face this fact. It is just the way it is. The NOPE I pledge everyday with myself isn't done with the fervor of a new quit but it is not done with a smidgen of complacency. I will be an addict forever but, because I made the choice to put the addiction to sleep I can be also be a free person FOREVER These are simple truths that you must accept. You can choose all that addiction entails, of course. But, WHY ? You aren't an idiot.

Hi JohnQ. So happy to hear your quit on the first. Nicotine will be pretty well out of your system by now. Exiting times ahead for you. Time to explore your freedom and confidence and trust in yourself. You quit smoking ! Awesome. I know addiction makes people weak and feel horrible that is the nature of it. You are not weak and will not be feeling horrible any more. Stay with us and count on us to watch your back, John. We all know what smoking was like and we all know what quitting feels like AND we all know how important our freedom is to us now. Welcome home. S

5 I like it best when the Sticks are in The Fun Room

AW !!! Congratulations to YOU, @Mac#23. It is a pleasure watching you build your quit. Steady, strong and SMART. and a pleasure having you around here. Your fun and support are wonderful, thank you. s

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YAY You will not smoke TODAY. I am so proud of you for not jumping in your car and obeying addiction, you quit smoking, HeatherDianne ! Just like that ! You don't smoke anymore ! SO happy for you. and here's my NOPE

Money Wasted On Cigarettes

I found the cupboard, won't tell YOU. 1 good morning for torture ?

Heather, you are avoiding NOPE pledge because you are obeying addiction. Please, in this case...DRINK THE NOPE KOOL_AID ! You don't need a friggin' plan.....just quit and live as a free person ! Get some happy going on ! Smoking Does Not Help You Overcome Stress. This is one of the basic tenets of nicotine addiction. Learn this. Understand this. Accept this.

Remember erotic desires ?

Let us accentuate the positive. Happiness generates more happiness and happiness also generates strength of purpose. You quit smoking. REJOICE ! Find your bliss and your power from each crave scorned, each trigger conquered. You can also use the power from your mind, the knowledge of nicotine addiction and the relief on your loved ones faces now that you've quit. There are many sources of power and strength, not all of them are innate. Find them and use to strengthen yourself.

Setting Quit Dates Just quit, HeatherDianne and avoid the anticipatory stress...the addict's voice is not the voice you should be listening to. Hear that freedom ? It is right HERE, right NOW.

A new one from Joel which addresses prolonging withdrawal symptoms with NRT's. The sooner nicotine is purged from your body, the quicker your mind and body can heal up to enjoy your freedom. Why Am I Still Experiencing Nicotine Withdrawals

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13 I was just getting started in my youth. Some things age very well. lol I know so much more notty now.

full moon 12:44 AM July 5 MMXX.

13 'the anticipation of impending spanking is delectable', she lied.

Start at the beginning, Heather Dianne. 10 Ways To Effectively Use This Forum To Help Yourself Quit Smoking and etch NOPE into your soul. This is the way it has to be. You will feel so much better about yourself in short time and it will be a pleasure to see you blossom. S

Here's a song for all of us. We all need some healing, some respite, some hope especially lately. This tune gives provides all that for me and more. Never heard/saw this live cut before this morning, so glad to find it. It is an awesome performance. Peace, y'all.

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8 good morning my tormentors

You don't smoke ! Face this reality. You don't smoke anymore.

5 oh sure, pile it on sticks