Sazerac

12 uh oh

10

10

10 oh, the age of communication

10

NOPE NOPE NOPE NOPE NOPE

yes, go to positive reinforcement. The body misses the bump of endorphins that nicotine corrupted so when you are in a crave, force yourself to think of something beautiful, something in front of you or a happy memory. This will jump start the flow of endorphins. Deep breaths of oxygen do the same as does physical movement...music/dance. (move a muscle, change a thought) I walked down to the tracks and did primal screaming when the train rolled by. very satisfying. You quit smoking, Kate ! You don't smoke anymore. Celebrate this every moment.

10

10, hi G

10 good morning everybody, are the Sticks preparing themselves for another carnage ?

10 hey,G, this is good.

It is hard to watch you torture yourself, Juan. You deserve to be free of this addiction. Please get ready to be uncomfortable for a while. I think you are making this a bigger deal than it is. Just pour your sincerity and integrity into your NOPE.

9 early days yet, sugar. early days. let's mitigate the damage I'm off to dreamland, sweet dreams to you.

You will continue to fail until you commit to NOPE. This is no joke. This is your life. Day ONE. Make it so. Please make it so.

9 should have gotten a room

9

9 uh oh hi reci ! you missed The Cheater, bakon...y'all could've slayed me.

uh oh....reci's up. 8 I embedded the link when I first mentioned it.

8 funny to learn that Borracho, Tx is three miles from the center between L.A. and NOLA

8 nah to Juarez and Borracho, TX. is the atlas still open ? wavelengths...when thoughts have synchronicity as in, you got me on your wavelength.

wavelengths are nice

8 ok, so Borracho may not be The place....lol . Open the atlas.

LOVE you, bakon ! Love to the fabulous wife. 8 G, Borracho means drunk in Spanish

8 uh oh, the cops !

what ? 7