Sazerac

I used to keep my hair very very short, very short and loved that people would rub my scalp. It felt so good. Glad you are communicating. Glad you are here. Stay focused. You win.

Time was, everybody accepted kooks. times

picnic includes corn

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Each body memory you have that concerns smoking will be changed. When recognized, you can consciously eliminate each pattern as it appears. Many are deep rooted and I had to repeatedly change the focus. Rewards are super important in this recovery. Nicotine hijacked the pleasurable release of endorphins and rewards will free those receptors. Addiction was pervasive, it even changed our DNA. So, change lots of little things. Go to the chair you used to smoke in and do something fun and wild in it. Do something related to pleasure there and own the space again. You quit smoking, Kate ! We are all really proud of you. Believe it.

GREAT to see your NOPE today. @Juanrmartino2

NOPE NOPE NOPE NOPE NOPE

12 hello everybody

approaching maximum sensuality

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9 thank you G. wrong way...oh dear. hi reci

8 v. good

6 you doing OK, G ?

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6 hold your horses

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