Sazerac

Hello Birch, You did the right thing by posting an SOS and powering through some gnarly bits. Smoking hid a lot of other issues we had, we would just light up a smoke instead of dealing with anything. I remember this well. Now, these issues will need inspection and then be resolved in some way, at some point. Do not try to do too much all at once...you have your whole free life to sort this out and the confidence and respect and trust that will build in yourself will make this happen in a good and kindly way. You may find this helpful Quitting Smoking Blues Remember you are re-fitting your brain and rewards are essential The Significance of Rewards Be extra kind to yourself, Birch. You Quit Smoking !

Cool, I'm into trading places

exceptionally satisfying sleep

I heard you yelling and I knew EXACTLY why. In a constant state of apology, S HEARD

Easy, are you ?

All I need are plane tickets to exotic places

Brilliant love affairs signal trouble

Mortician entertains lavishly

-3 Work getting in the way of Chicks and Sticks, @Leanna ? That's blasphemy ! We've a new Stick...The Mighty Boosh. Might have to get serious again.

Congratulations on your quit, Hyacinth ! We will have bells on for your Third Year of Freedom in November. S

Drink another sazerac

Between lake and mountain evergreens. peace

The room next to your room with intriguing conversations is The Fun Room ?

-1

How Can I Quit When I Live With A Smoker

0ooo I have been casually snooping around, Dnot, and seen some lovely things.

"Sazerac. I've tried cold turkey and it did not work. My other half smokes so temptation is all around. I want this quit to work so while I agree just stopping is probably the best way, I want to give myself all the chances to stop. It don't matter how you get to your destination, it only matters that you get there." OK, Steve, build your quit the very best way you know how ! We are 100o/o behind you all the way. Commit to NOPE and educate yourself about nicotine addiction, you will succeed ! You are right, there are many paths to the center.

You don't need the nicotine just QUIT! ! Why prolong the addiction?

Ooo We can leave the shutters open as far as I am concerned as long as I don't see them

Oh what a beautiful photograph of Love !

I naked garden

Hello Steveo and welcome to the QTrain. You can build a successful quit, for sure. I was a long term smoker, many of us here were and have put Nicotine addiction to sleep by, 1. Educating ourselves about Nicotine Addiction 2. Committing to NOPE (Not One Puff Ever) You may find this thread helpful 10 Ways To Effectively Use This Forum To Help Yourself Quit Smoking and also these videos from our friend, Joel Spitzer. Daily Quitting Lesson Guide You have made one of the best decisions of your life !

Wow Wantsit ! Congratulations on your ELEVEN Months of Freedom. So happy for you ! I'll have the TARDIS revved up for your escort to the Lido.

OH OH OH I promise not to make too much noise, Dnot

Cats are twitchy clawed homies claws