Colleen

-7

-4

Nicotine is a stimulant, take it away and blech. You might just gradually adjust or you could alter your mood. try some exercise.

toast

-3

-2

-20

Excellent post!

-18

I take them daily, several times a day even. Sometimes it's the only way I get through. Some days they barely get me through, but they must be doing something, right? Carpal tunnel in both hands and what looks like to be Cubitol Tunnel syndrome on the right elbow/arm. What are the alternatives? Can't say I have the blood pressure spike, my bp is always below normal. Average is 110/70, but sometimes gets as low as 80/60. I have what they call "quiet blood pressure" lol.

-16

-12

-9

-8

-4

-7

-5

-5

-3

-1

-1

-1

You look fabulous Leanna! It's obvious in the new picture how happy you are. Try not to put to rely too much on the scale, quite often it lies. Besides how you feel is what matters the most :)

-1