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Colleen

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Everything posted by Colleen

  1. Congrats, 6 months is awesome!
  2. Triceps press 2 sets, then spin class with the crazy cardio/aerobics lady that has you ride standing with one arm behind you and then switching arms repeatedly. Good stuff though.
  3. OK, here is dinner for us tomorrow night. I came up with this by accident and it is a keeper. Salsa Chicken Tacos Put a bunch of chicken in crockpot Pour a jar of salsa over chicken, 24 oz Add some taco seasoning, not necessary but amps up the flavor a bit. Once chicken is cooked, mash with a potato masher or shred with forks. Add 1/2 cup sour cream or cream cheese. I use non-fat. Let it cook on low for another 45 minutes. I serve in Old El Paso Stand & Stuff soft Taco shells with shredded cheese.
  4. Petra, I have to try this. I love ginger. I also love orange chicken. I love beef, as well. So, orange beef should taste delicious!
  5. Baker's Dozen
  6. Welcome :)
  7. Big Congrats Nancy! You deserve it!
  8. Congrats Donna, one month is awesome!
  9. 11
  10. Congrats Tammy!
  11. Beacon, We will keep this thread warm for them, in case they decide to come here. We can't force anyone to do anything, they need to want to be here.
  12. 7
  13. I am so sorry to hear this Beacon. It's hard being on the side of freedom, looking back wishing we could get them to quit. Do you remember former smokers encouraging you to quit? I do. I wish I listened sooner. Tell your friend about our forum, maybe she will be ready.
  14. Huge Congrats DJ & Hubby!
  15. Glad you are here Threes!
  16. Hi Becca & Welcome :) I love the cat thread too!
  17. I understand your hesitation, the thought of putting down the cigarette is scary. Not all that long ago, we were all in your shoes. Once you let go of the fear, it's not that hard at all to quit. You will soon realize how much better life can be without smoking. Even if you are still on the fence about quitting, we can help you get from point A to point B. Once you join, you will discover a group of people all in different stages of their quit, ready to help make quitting a reality for you.
  18. Welcome MHK :) You wouldn't be the first uncomfortable with computers, don't let that stop you from posting!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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