Colleen
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Everything posted by Colleen
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It is a bring whatever you want chat party, just bring some to share. I will be bringing a lovely vintage Cabernet in a beautiful eco-friendly box :biggrin:
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Treats - crucial part of my early quit, you?
Colleen replied to Still winning's topic in Quit Smoking Discussions
I want one! -
Very cool video, almost a virtual tour, yet fun and fast paced.
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Give it some more time Laura, your quit is just over a week old and what you are feeling is normal. You are not going mad! I don't remember how long you smoked, but you lived with cigarettes for a long time anyway, it's an adjustment period. Cigarettes have stimulants in them, it might explain feeling sluggish and unmotivated. Try doing something you couldn't do as a smoker, running-cycling-walking briskly. We can't tell you when it will get better. One thing is for sure though, if you hang on and stay committed to NOPE, it will get better and that is a promise :)
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Daily exercise log for everyone :)
Colleen replied to Frezflops's topic in Exercising & Healthy Living
Spin class this morning :) I am certain I have seen that exact view before...Mork & MIndy? -
Treats - crucial part of my early quit, you?
Colleen replied to Still winning's topic in Quit Smoking Discussions
Most of my rewards were small, but I think they helped a lot. At a week, I purchased a fancy water bottle (it just broke yesterday lol), 6 months gym membership, 9 months cool looking gloves for weight lifting, 11 months bike shoes and at a year I will have my hair professionally colored ( I usually do it myself), maybe even a keratin treatment as well. Reward yourself at every milestone, the money is not being spent on cigarettes, might as well spend it on you. -
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I had the exact opposite problem you did Aine. My body hurt all the time before I quit, especially when I would sit for an extended period of time. I felt like the rusty tin man. Once I quit, it all changed. A lot of it is due to exercise I am sure, but it changed rather quickly.
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You get a picture of half the internet population drooling. I insert a cloudy morning.
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I wish for more spin classes at convenient times. I will be back with more wishes :scratch_one-s_head:
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VCR? I thought it was a hi-def stereo system, lol
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4 Morning :biggrin:
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No excuses Ms. Ava!
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I have been busy coaching my future competition :clapping:
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