babs609

1 hour cardio done

oh gosh...I remember the torture of being stuck in traffic in my car with a cigarette but no light... little did I understand at the time...the torture was the fact that I smoked to begin with love candles....my current candle I'm burning is a Yankee Candle...Midnight Jasmine I'm into the Jasmine lately.... I pay for cable but since my son left...it's never on. I am either exercising, cooking, cleaning, planning the next day meals, on my computer, reading a book or watching netflix, spending time with my granddaughter or busy with some activity or another. I really should just cancel the cable. i keep thinking if I cancel that will be the time I wanted to watch something.

N to the O to the P to the E Boom!

you are totally rockin that quit! Love it...and awesome hearing from you as always Jengels

Forgot to check in here. Arms, shoulders, chest, back, and abs. Stick a fork in me, I'm done!

I second that! :)

I think we should take a week off at least....and then at the end of the challenge....I will choose (because this one was my challenge) the person who leads off and chooses our next challenge. It can be abs, legs, arms....any physical challenge. Then at the end of that challenge....that person gets to choose the next person...and so on, and so forth

sarah.... whispers: this ones for Chrispy...... you are our resident hottie

another 2 miles tonight...would have gone further but I started late and it was getting dark so I turned around and headed home...still..not bad considering I worked out for an hour in the morning..and also did the ab challenge. Again...another enjoyable run :)

day 23! What the heck did I get myself into....I did it after running 2 miles...took me 20 minutes I was dying! Thank God tomorrow is rest day! Now technically I only have 5 days to do...not counting the rest days....the countdown begins

Hi Rob...missed you around here...though I have seen you on....here and there. I was wondering about your quit..and I am glad to read that you are still not smoking.... however............ yes...please Rob...stick around and read, watch, listen. I think the fact that you are young makes it more of a challenge because I used to think "well..if I quit in my 40's I should be good" but, you know that's a lie and also irrelevant because smoking is just disgusting....period. You will smell bad and taste bad and just plain gross....you are now free and no longer a slave to that little ******....never ever ever doubt your decision to quit. Keep moving forward and get moving in general...set new goals besides the quit because that's already done..you need new goals now...anything....whatever you choose I can guarantee it is infinitely more enjoyable as a non smoker KTQ Rob!!

yep....and doreen likes all kinds of sausage...she eats them all up! she's a sausagholic :P http://www.quittrain.com/topic/4947-what-other-addictions-do-you-have/

great job Tom!!

False. Nobody can drive me crazy unless I give them the keys. :) TPBM loves milkshakes

hahahahahahaha!!

i have to add lifesavers to the list today I have a candy dish on my desk for my visitors..but the problem is..I eat them! grrrrrrrr...I like being the candy lady and everyone comes in my office for some sweets so i hate to give it up....but darn it...why why why do i have to eat it?

i miss elton too

:o

oh boy...rez is in for a party!! tracey..in leather boots...tipsy on red wine...holding a jug of watermelon juice for Rez...with criminal minds in the background and posting intermittently on QT Classic!!!!! (the tea was tossed in there to throw us off)

http://www.huffingtonpost.com/2008/07/01/why-watermelon-is-the-new_n_110200.html http://www.webmd.com/erectile-dysfunction/news/20080701/watermelon-a-natural-viagra

my addictions back seats (lol--had to throw that in there) coffee!! Drink it all day long....trying to cut down but I don't drink anything but coffee and water. Google maps....I love google map...give me your address and i'm all around your neighborhood checking it out..haha Pinterest...I go there for 1 recipe and 2 hours later I'm still at it Quit Train of course...Facebook still but not as much Sneakers I have 7 pairs --walking, running, cross training...haha..I have been spying a new pair. :) Working out, running--addicted to that euphoria Rez...did you know eating watermelon (6 cups) is equal to taking Viagra? I didn't know they sold Watermelon juice...

Homemade wine is dangerously delicious.