babs609

you've come to the right place...welcome!! Quitting smoking is the best gift you can give yourself but your chances of success are not relied upon by willpower or strength....but with education. There is plenty of that here. Read up about nicotine addiction and you will find that quitting smoking is not as hard as you thought...as a matter of fact...it's a journey of self discovery that can actually be enjoyable..as long as you don't resist it. Happy to have you here!!

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it's ok #1 is the lie?

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correct!! guess Evelyn took your turn...haha..

i'm confused

-6

There was a cow blocking traffic on my way to work this morning...not a typical thing you see on a highway here in New Jersey...needless to say I was late for work and it was on the news and everything. Glad it wasn't an accident but I was sitting there not moving for 30 min then all of a sudden I see the cops coming in my direction weaving thru traffic....and they were escorting the cow...who was coming right towards me....what a sight to see. I thought it was a bull. LOL anyway....I was wondering if we could have a chat party tonight

you ARE the queen of Nope...and Evelyn you really have come a long way....in your nosmo journey and your life too. It's been such a joy watching you grown and find a place where you are comfortable in your own skin. We are lucky to have you here. Congrats to you on 5 months!!!! You deserve the new lap top and much more! :)

45 min of hard core cardio kickboxing. Ouch 15 min abs Day 6 burpee challenge. TGIF

Hahahaha marti. Yes! That's about right. :) Day 6 done!!

Nope all day!! Happy birthday!!!

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I wish I had more time in the day...to read my darn book about running....and then to actually run! I crave it and will run tonight no matter what. I ran yesterday 1 mile but that's not enough to get me pumped. Love that book TearyEyedWoman! I am fascinated by it really

the nuts...hahahahahahaha it's burpee with a pushup :) always wear a bra when doing them...most ladies..and some men too haha

my arms are still killing me from Tuesday! Which always makes me happy because then I know I did something worthwhile Leg day done! Ouchers!

Day 5-- (10 burpees) done!

oops -13

-14

As I'm eating my egg white omelette and looking at my newsfeeds for Facebook. I come across one of my friends who is a teacher. Conversation with her kindergartner Teacher: "did you hear what I said?" 5 yr old: "no because my ears weren't working" Teacher: " your ears weren't working?" 5 yr old: "we'll....they were working but they were working on something else" Lol. Kid is brilliant. This is just a thread about nothing....