babs609

I am so glad you said something cause you know we would worry! You rock Evelyn!

My friend told me the same about Japan...which surprised me. So happy you are no longer a part of that Beacon!! and @ Bakon...LOL!!

NOPE!

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It has been quite a quit journey for you....ups and downs...but you did it!! You are 1 year clean and smober!! Congratulations Holski!!! So proud of you!!

So happy for Sarge and the Mrs.! Way to go!!

i look at smokers with pity...not envy. I don't lecture them at all..but when they ask....I am sure to GUSH how lovely it is to be a non smoker! There is not one ounce of smokers envy from me...no way! PS--visit grandma often..not because she's a non smoker..just because she's your grandma. :)

great seeing you Holski! NOPE!

Beautiful woman...inside and out.... and the apple doesn't fall far from the tree either Loved seeing these pictures! Love you Doreen!

Darn right! EVERYTHING I buy for myself these days I call it "cigarette money". Lol. I probably go over. But so what...I spent years never buying myself anything. I earned it.

I am here...most days

countdown to 1 year DF!! Well done!!

sound great Nixter...right where you need to be. I remember feeling that way....wanting it to just go away. In time...it does..but remember, you smoked a lot of years so its not going away overnight...but slowly...day by day...it does get weaker. Each time you face challenges it loses strength. I did the same as you...had these little conversations in my head like that....it really helps! Having a place like this to come to makes all the difference too...whether you use it daily or not...good place to have. Well done!

NOPE!!

Toni. So sorry for the loss of your sister. :( Very happy to read that you have protected your quit. You are right. You faced an extremely painful situation without smoking. You can get through anything smoke free. Well done. Hugs and positive thoughts. Xo

I've been keeping up my weekly routine. Up at 4 am for Monday Wednesday Friday cardio..Tuesday arm day and Thursday leg day. This past week I rode my bike twice. 5.5 miles each time. I need a softer seat. Ouch! I went for a 2.5 mile run yesterday but really haven't done much running. I need to because I have the Rugged Maniac mud run race coming. It's not straight running because there are obstacles in between but still, it is 5-7 miles.