babs609

I agree with most....not brilliant writing...but it was entertaining at first..the whole domination thing turned me on a bit...but book 2 was a disappointment...3 was better but I was over it by then No movie will ever ever ever measure up to my own imagination....(unless it's true porn)..and it's not..so..nah..maybe when it comes on netflix I will watch

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Sittin on the dock of the bay How do you feel about Summer time?

keep running and not smoking and you will be in the best physical shape of your life. :) Make sure you wear proper running shoes...they are worth the investment and could help with the knees

love that movie...A Few Good Men “I would rather have 30 minutes of "wonderful" than a lifetime of nothing special.”

Hi Batgirl! Welcome to the forum! Congratulations on putting those smokes down forever. Best decision ever

I know that twitch! I used to have that twitch and I see it in my husband and a few co-workers. During the twitching episode..we never really are present, are we? All we would be thinking about is our next fix. So sad. I wish every smoker in the world really understood how awesome it is to be smoke free..AND realize how easy it is to attain.

I think after smoking for so many years we conditioned ourselves to have a low tolerance for discomfort, period. Any time something was wrong...we reached for that cigarette. Instead of just sitting with that anger, shame, embarrassment, sadness,and pain..processing it, feeling it...and moving on--we grabbed for that cigarette. Tuning in and allowing us to just feel these emotions makes us more aware of the consequences of our actions and therefore, eventually we stop reacting and making these poor choices because we know exactly how that action makes us feel. My fitness instructor is constantly saying "go out of your comfort zone"--in fact, when I'm about ready to give up...those words are in my head and they keep me going. Same holds true for emotions. Nobody ever died from being uncomfortable. It's a part of the human condition. Learning to live with it...sit with it....and not run from it...that's serenity. It's actually great practice when you start small.....in traffic, standing in line at the grocery store, when something says something that irritates you a little...instead of reacting,,,sit with it. You'll see by the time you acknowledge the feeling that arises....you're pretty much over it. It's kinda cool. I have a long way to go...I'm guessing the rest of my life. But I think that's the whole point. That's what we are here for. To experience, to enjoy, and to learn. I might not be where I wanna be...but I'm closer than I was yesterday....and I can do it...happily...without a cigarette.

Tuesday is arm day at class. Nothing like rockin out to Metallica when pumping iron at 5 am Feeling strong. :)

Happy to see you leading the pledge thread Rob. :) I will not smoke. NOPE!

Ok. Bakon....I'll give it to ya Billy jack Born Losers.

close!! you have the billy....but the movie was a name...... First word: starts with a B second word: starts with an L

see? highlighted areas....new stuff was added. to "clear" it...click the red circle...and it will no longer be highlighted

exactly....neither do i....but before I leave the site....I click on the no smoking sign on all the forums...so that when I come back...if some are highlighted...then I know that new stuff was added. I can then choose to read the new stuff...or once again..click on the no smoking sign to "clear it"

:) another hint same guy/character....and I think there are 3 or 4 movies...

i don't think i explained it right :(

I once asked the same question. But the no smoking sign to the left of all the forums....that's highlighted when something new is added to that forum. once you click it or read all posts in that forum...it is no longer highlighted. That way, when something new is added..it will be highlighted again..meaning, a new post was entered since the last time you either clicked the sign...or read the post. Hope that makes sense..hard to explain..lol

-20 woo hoo!!

lol -18

-18 :) :) :)

-18 hello darlin

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