babs609

no one can be harsher on you than....YOU you chose to smoke...that's why there was no SOS Back on the train but you must stay vigilant from now on....1 relapse is unfortunate. Please make it your last.

The gym is closed today due to weather. I did stuff this morning on my own but not nearly as hard as when I'm in class.

yummy...make both :P

I have many times pointed out the fact that social smoking doesn't exist...and I should elaborate what I mean by that. There is not one person who is on this board...or who has searched support on google for smoking...who are social smokers. They wouldn't be here. But I do love this video

Happy Birthday Lovely Gemma! Celebrate big!

4 months is fantastic...Congratulations!! :)

way to go Rooster!

So very well said Lace....we are lucky to know you...and thrilled beyond words for your healthy new life! :) xoxo

Missed this but you received great support as always and I am so happy for you. You got through it...you are stronger than you were before it. yay!! Head up....look forward...and march!

Rob...no more looking back except for the lesson in it. Well done for tossing those 17 cigarettes and marching forward in your forever quit. That was a dress rehearsal...this is the real deal because you know...it's not worth it. It is never worth it. 1 puff...no such thing.

I wanna drive!!!!!

Exercise is a natural anti-anxiety, anti-depressant, confidence booster, relaxant, stimulant, all around awesome.....what medication can give you all that?????? I am addicted to exercise...I can't imagine my life without it

Ran 3 miles yesterday....it was rough because my knee still hurts. :( This is upsetting because I do love running. I wore a compression knee sleeve and that helped a little. Today i rest...take Allieve and iced my knee a bit. Tonight I think I'll do yoga...need to stretch

I will commit to NOPE But Sunday...rest day for babs. :)

My stomach dropped when I read this. I know I shouldn't take it personal but I do. No such thing as a social smoker. Nothing social about smoking. Not at all. Uggghhhhhhh Please rob....please. Save your life and put the fire out immediately. Start again and never ever ever ever stick another smoke in your mouth and light it on fire. Ever. Nope everyday and please know that the inner junkie is a ducking liar. Worst liar in your life. Life or death rob. Choose life. Please

almost at the 1 year! exciting!! Congratulations!!!