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Diana

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  • Quit Date
    June 1, 2016

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  1. I have tried to quit smoking so many times. I always go back to it when I can't stand the depression any longer. I could handle this if I knew the depression would go away eventually, but so far I haven't been able to go longer than a few weeks. My husband quit cold turkey about 20 years ago. He says "just do it, put it out of your mind and you will be fine in a week". I hate to break it to him, but nobody could stand to be around him for about 2 years after he quit. I am by nature a very easy going person. I don't get depressed. I may get sad if a certain situation warrants it, but then I look at all the good things in my life and I'm fine. Quitting smoking does something to my brain. The depression is awful. I used to wonder what it was all about, all the commercials for anti-depressants. I would wonder why they didn't focas on the good things instead of the bad. Now I understand. My father died of a heart attack when he was just 59. He was a 2 pack a day smoker. My mother died from lung cancer when she was 72, she was also a 2 pack a day smoker. My aunt, also a heavy smoker, died of lung cancer at the age of 72 after surviving a massive heart attack when she was in her late 60's. I do not want to follow them down the same road. Thanks for listening, Diana

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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