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brainiac100

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Everything posted by brainiac100

  1. I was a pack-a-day+ smoker for nearly two decades. What started out as something I would do here and there when I was out drinking, turned into a full-blown addiction. I was at a point where I would light a cigarette in bed the moment I opened my eyes. It was absolutely disgusting, and took a toll on me physically and mentally. I hated myself for smoking, but simply couldn't stop. I tried the patch, but that didn't work whatsoever for me. I then tried the gum, thinking it would also offer some sort of relief for my oral fixation. That was unsuccessful as well. I tried the inhaler, which was also a complete failure. At one point, I was desperate and even tried hypnosis. One day, a friend of mine introduced me to electronic cigarettes. It had worked for him, so I decided to give it a try as well. I started with those disposable ones you buy at the gas station. I was absolutely blown away at how effective they were. Admittedly, I was initially vaping half of the time, and smoking the other half; however, I could see that the ecig really worked. Gradually over the next few months, my smoking lessened more and more until I was having one or two cigarettes a day. Around that time, I was turned onto rechargeable and refillable ecigs, which worked much better than the disposables. I bought an inexpensive one to start, and gradually tried various products until I found the one that best mimicked cigarettes. I have stuck to that, and I have now been smoke-free for nearly 2 years! Boy does it feel good to say that. T

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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