Boo

Damn fine job gentlemen.

-4

-12

NOPE!

-14 Yeah, I'm good. Think I'm gonnna call it a night. Don't forget to turn the lights out when you leave Saz.

-14 Nice to be seen. You doing well?

-14

Rocky Mountain Hiiiiiigh, Colorado.

That's awesome Indigo. When you find something you truly enjoy doing, you forget about the exercise aspect yet reap the benefits.

Welcome aboard Tara. Behavioral changes are good, but I suggest that you really dive into the psychological aspects of nicotine addiction. When you demystify the cigarette and begin to understand that it offers nothing positive in life and is simply a delivery system for nicotine, it becomes easier and easier over time to resist the urge. The only thing that the cigarette offers is another temporary fix that keeps the addiction alive and demands that you feed it again and again. Break the cycle. I can't offer any advice about the adderall, but it is my understanding that stimulants and nicotine have a symbiotic relationship in regards to the release of dopamine. We have a diverse array of members here, so I imagine that someone else here has dealt with quitting while on ADD prescriptions. You can quit and you may, like many of us, find it much easier than you imagined. Set yourself free from nicotine, you will not regret it.

-3 Tablets are meant to be convenient, but all mine does is frustrate the hell out of me.

Watched the premiere episode of "My Fighting Season" last night. Even the theme song has me hooked.

0 This game was going so well there for a while.

That is a cool spot for some exercise. I had never seen the view from the top of Red Rocks before.

Welcome aboard Bday. Quitting is very doable and with the information and support available here on the train, quitting can be easier than you might expect. You've already started to make positive changes in your life and by deciding to quit smoking, you've just made one of the best decisions we can make for ourselves. Congratulations. Enjoy the ride.

Congratulations Nancy. An awesome quit and you've helped many others along the way. Stay awesome.

NOPE!

-12

-11 Flood waters in West Virginia. Tornado warnings in Kentucky. Carnage on the river. You know...fun.

-11 Hey there Saz.

Barry White. The Manhattans. 1970s R&B is the music that quite literally helped make my generation.

-11

Yeah, that's me behind that gal on the motorcycle that Sonic sent.

-11

I can't decide between the silk pajamas or those snazzy nut huggers...