Boo

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-1 The chicks are overdue for a spanking.

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So...Doreen is horny and Nancy is a pole dancer who presumably works the East Tennessee circuit? This thread is providing a lot of leads.

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Great job Sandy. Two years of freedom...that's truly cause for celebration.

The decision to remove smoking as an option, just take it off the table, was a major key to my success quitting. Gets back to the whole simplicity of quitting concept yet again. You don't have to do anything, you simply don't smoke. That's it.

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Great post Paul. Congratulations. Another testament of how much better life is when we break the shackles of addiction. "The momentary discomfort is worth the lifetime of freedom." Damn straight.

-4 Yeah, fun run on the Ocoee tomorrow and some more laid-back class II stuff on the Hiwassee Sunday. It's too damn hot, so I'm gonna jump in the river.

-4 I was just doing some, uh, research for Babe of the Day.

-4 And, hey chicks!

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NOPE!

-15 Thank you. Boner jokes are right in my wheelhouse.

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Guys, if you need yet another reason to quit, here is a big one: cigarettes are erection killers. Smoking is a major contributing factor in both high blood pressure and atherosclerosis. Throw in the fact that nicotine is a vasoconstrictor and we are talking severely diminished blood flow. Cigarettes also diminish the amount of nitric oxide in the body. Summation: if you value the ability to attain and maintain an erection...STOP SMOKING! Put some hope in your rope, just say NOPE.

NOPE!

-11 The Soul Train?

-11 I'm looking for reinforcements.

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If you're already following the action, you might as well come on in and stay awhile. We don't bite. Unless you're into that kind of thing in which case something can be arranged.