Boo

NOPE!

Rock music. Hot chicks. This is why the terrorists will never win.

-11

NOPE!

Excellent post. Needs to be bumped up regularly.

Too

NOPE!

2 That's a damn good idea! I'll catch y'all on the flipside.

2 Move along Doreen. Nothing to see here.

Our old friend neuroplasticity. Every single time you refrain from smoking you are altering your brain. Out with the old neural pathways, in with the new.

2

A guy I work with stepped out for a smoke the other day. He turned to talk to somebody, the wind blew in his face, and he caught an ash in the eye. I didn't openly mock him, but I did feel a bit of gratitude for the fact that that's not me anymore. Those addiction thoughts paint such a rosy picture of smoking. The narrative that addiction tells to lure us back to the dark side is one of rainbows and angel farts. The reality of smoking is far less appealing. We are adaptive creatures. That bright and shiny new thing becomes the same old, same old with the passing of time. Same goes for quitting smoking. It's awkward, then exciting, and eventually mundane. When the excitement wears off, it's commitment that will get you through. Wherever you are on the emotional spectrum, remember to be grateful. You have set yourself free and will reap rewards from quitting everyday for the rest of your life. It is not difficult to find gratitude in that. Drive on.

Hang on tight and enjoy the ride. If it gets a bit weird, just chalk it up as an exercise in consciousness expansion.

Oh! This game has had more spankings than 50 Shades of Grey here lately.

-2 Good Friday morning chicks and sticks.

NOPE!

-1

Daily spanking has been served. Now we dance...

19 Bring it home Sonic!

17