Nita206

Going back to work today after a week off to quit. Am I gonna smoke? That's a big fat NOPE

I work 2nd shift in michigan and have for years my normal sleepy time is 3-4 a.m. my time. I'll try to check in before I hit the sack and we could connect.

Hi Stopped smoking Wednesday 2/24/16 Finding your site today was very helpful. The NOPE mantra was just what I needed. I realize that I was leaving myself lots of open doors and I went around closing them today saying NOPE!!!! All my coats washed (so if I slip up the husband would notice, car vacuumed and all the "butts" gone, found more cigs in the house ran them under the faucet all gone :D

Nope!