AngryCoast

Thanks guys

Thanks alot everyone for the quik response. I've got to say it is kind of comforting knowing I'm not the only one. This forum is great I have just been reading through a lot of posts that I can relate with. I did not plan on quitting today at all this is all pretty surreal. Thanks again

I've been smoking a pack a day for about 7 years. I did quit before for a few months but it didn't last. This time I've been getting into running and lifting. I get obsessed with things fast and can't stop looking at workout routines and trying to plan when I'm going to work out. My son is 5 and hates that I smoke, I feel like a failure when I go out for a smoke and he knows that's what I'm doing. I smoked last night and woke up this mourning and realized they were gone and I needed to roll more so I thought I should just quit. There are so many positives to quit. It's going to be rugged though all 4 adults in my house smoke and everyone at my work. I'm just trying to focus on nutrition and working out, it kind of takes my mind off it. I'm just so sick of it. I got to work tonight and usually I smoke about 10 cigarettes so it's going to be a wild ride. Last time I quit for a while and was really angry alot. All I can think is just "come on dude, don't cave, it's for the better." For the past hour I've downloaded and deleted just about every smoking app then found this place. I figure if I just get it all out with others who know how it is, it might help me especially during this time. Thanks everyone!