Pendragon

NOPE! Thanks for the info. It helps kick cravings to the curb!

Late but NOPE-ing just the same :-)

It's the best way to get the week started...NOPE!

It's Saturday NOPE!

Oooh! Extra money to spend on things I like instead of smoking? I'm in! NOPE :-)

Good morning! I would love to join the NOPE parade :-) Happy crave free smoke free Friday!

Good morning and a happy NOPE from me. Tough day yesterday. Better day today!

NOPE and a walk to seal the deal. How about you?

I'd be a dope not to NOPE.....:-)

A fabulous day always includes a NOPE!

Wearing my imaginary NOPE t-shirt and walking to the music of the NOPE train.

NOPE! Happy healthy weekend everybody :-)

Colleen: some exercise sounds good. No bouts of coughing for me now that I am minus the cigs :-) Ross, I hope that something during the day gives you a break from the stress. Oooommmm! NOPE for me!

It is so quiet out here....it is the silence of not smoking :-) NOPE for me today. How about you?

NOPE!

Happy Monday! NOPE!

NOPE!

What a great invitation. How can a lady resist? NOPE!!! Good morning everybody!!

Super NOPE!

Nope!

I will join you in your NOPE!

Good morning everybody. It's national cupcake day in these here parts. Good thing my taste buds are back :-) It's a N.O.P.E. for me!

A big N.O.P.E on this beautiful day!

Hello everybody and thanks for the great welcome! I am, indeed, a follower of dragons and made a successful quit in January of 2013. Many unsuccessful quits were attempted before hand and I found that the formula that worked for me was: I started my quit midmorning instead of waking up into a quit (that always ended 3 days later for some reason) I accepted that I might not be 100 percent sure of my decision at times (triggers are tricky rabbits, I must say!) I understand the power of quitting just for one day when needed, and I know that smoking worked for me at one time but no longer does. Whatever dream put the idea in my head (ok..it was me!) that troubles were resolved by smoking faded away. At the moment I felt like smoking 49% of the time and felt like quitting 51% of the time, I started the quit process. I am grateful for everyday that I can keep the promise I made to relearn life without a smoke. Right now, I am struggling which is fine: as long as I start my day with a pledge and end it without a cigarette, I have kept my word. On occasion situations arise that would have led to a smoking fest for me and I celebrate the freedom of not spending my time and money on a smoke. Several things have occurred lately that have made me wonder if going back would actually help. I am reminded that these 'feelings' are triggers in disguise and a thought without action is just a thought after all. Congratulations to everyone who is one this same journey. It is well worth it :-) Now if I could only figure out how to make my way around this site, I would be a happy creature indeed!

A definite N.O.P.E. for me as well. It sure is nice to have company :-)