sherry

Happy Friday non smokers! Nope! :D

thanks gang, :) DF, she grew up in Corpus Christi Tx and LOVES spicy food, so maybe this will be a good "fit" for her ^_^ Action, she lurks as a guest from time to time but doesn't want to join the QT family because she says she'd feel too bad if she couldn't quit... tried tell'n her we don't judge here and she'd have better success with us to help - (I still have my fingers crossed she'll come aboard) :P thanks again y'all, :D

A friend is trying to quit again, she did really good (almost 2 weeks) and gave in, her hb smokes in the house, and car, and has no plans to quit,.. she wants to try the lozenges to see if that'll help her when hb is smoking around her, I told her I don't know about them, but was pretty sure y'all could help, she's mostly worried about the side effects she read about online... I think she should give them a try and the side effects are probably nothing to worry about if she uses as directed, but then again, I never used them so I don't really know.. anyone tried them or knows someone who has - were there bad side effects?

All great advice above so I'll just say, good morn'n and welcome to the Quit Train family! :D

Jackie, sorry to hear about the relapse, but OH so happy to see you're right back on the train!! you've got this - this is your sticky quit! :wub:

good morn'n QT family! :P nope!

Congratulations!! :D

late but here! Nope! :P

A happy NOPE Tuesday my love-er-ly QT family, and hot coffee and COOKIES to warm us up and start our day!! :P

AW, congratulations Colleen,.. :D

Hi, and welcome to the Quit Train family!! :lol: Congratulations on your decision to quit, best thing you'll ever do for yourself and those you love,..you said you quit once before, for about 2 month, good practice quit, lets make this one the sticky quit...maybe think about get'n yourself a ticker..it helps to watch the days "grow" .. we're here if you need us,.. oh and about "hoping you don't break the sos board"..not to worry!! our MQ (his boss around these parts ;) ) made the sos supper tough... so post as often as needed to keep your lovely new quit!! :)

Happy Monday :P ... Nope!

3 months down! You're doin' great, CONGRATULATIONS!!! :D

Have a lovely non smoke'n Feb.1st y'all !! nope.

Congratulations!!!! :D

happy Saturday y'all! :P Nope!

Congrats on your 3 weeks! keep rock'n it!! :D :music:

Awesome job, keep climb'n!! :D :dance4:

Ewww, I bet that hurt!! :o Glad you're on the mend and hope you're fully recovered soon..take care - try to stop by every now and then to say "hi" :)

well I hope yer happy Bakon, make'n me drop everything to show up for your role call, you muther trucker!!

I see the weathermans call'n for more snow up north... are you guys ready?... gotta hand it to you, you've already got what 2 feet on the ground? ....folks down here in my part of the south will lose their ever love'n mind if just 2 INCHs are predicted - they just don't know how to handle it :rolleyes:

LOL, yep, back in the day I had a 280ZX, five speed, LOVED that car... but at my age now, with these joints.... I think I'd be roll'n out of the seat or falling in to the seat if I still had it!! :P maybe you should get this sign, but one that only lights up when you throw a switch..ya know for those poky drivers B)

good morn'n ladies and QT family,I'll happily join you in a nope for today :D

I got a '15 nissan altima "S" (it's mid range), when me and the girls went to SC and Va. I got 39/40 MPG on the highway with cruise control on, here in town I get 25/26..I like the car, handles really well, has good "humph" when you hit the gas, nice and roomy.. the one thing I would change about it if I could, would be to have the steering wheel telescope in more...as it is, for my feet to reach the petals I have to suck in my tummy to get in and out or move the seat every time I get in and out ... I'm lazy- so I leave the seat where I can reach the petals and tell myself when I suck my tummy in -get'n in and out - that it's my "exercise" for the day ;) :P