sherry

Hi Delta, welcome!!

I'm happy to join you El B, nope for me today as well.

Hi Marti, congratulations on your quit.. your doing great!. :D . as for your mom... you said she's gone from 40 a day down to 1-4 a day... i was a "step down" smoker too... i did it systematically and with the lowest nicotine cigg i could buy in my little town AND with a lot of support and encouragement from the wonderful people here ... i did that till i got down to one just before bed and the next day was my quit day.... it might be your mom needs the same thing to quit - please understand,i'm not trying to speak for her...but here's the web site i followed http://quit-smoking-advisor.com/03-Natural-Methods/quit-smoking-gradually.html ... again. not trying to speak for your mom, just trying to help based on my own experience. :)

Good morning Evelyn! Oh this is such wonderful news!! Yay!!.. you stick to your plan and we'll stick by you - you can do this!!!! :D

Sarah, sweetie, don't you know? Tears drown the nicotine demon...you're doing great!!!

Happy birthday to you Chip!

Good morning all you lovely non smokers, it's a NOPE day for me as well!

I wish for my own small private Island

ROTFL!!!.. Aw no ya don't Tracey!! I get myself in enough trouble, i don't need you "help'n" me LOL... i'll leave this to the Proper English "authorities" !!! B)

Aw, this is really sweet LB, thank you for posting it. :)

Hey TAC.. yep, it's how us folks talk here in NC... so whats yer point? don't hear an accent - where's the accents - huh? i don't hear nut'n funny 'bout the way she's talk'n, she's sound'n nor-mall ta me . :P LOL! This is soo funny, i was just talking this morning about English words vs American words..... i found out some could get you into trouble if you're not careful. !! ;)

Hi DD! Feb.28th for me :)

Welcome Sue!! :)

Hi Sarah, welcome!! Lots of good friendly helpful folks here... make yourself at home, post and read... and read and post... Have fun and enjoy your new life smoke free, if you need a boost getting past a tough spot, shout out to us, you'll find you'll be surrounded with help and support!!.. nice to meet you!! :D

Now i have to go get some ribs for the weekend LOL!!! I can't do anything fancy for my ribs, (I'm to lazy).. just low-n-slow with a wet sauce on the charcoal grill, not the gas.

For Sale, Used Drawer's.

Defiantly agree, great post, Rez!!!

Aww, sorry i missed your triumph yesterday sweetie,.. but looks like you pulled through with all Ace's - super CONGRATULATIONS!!! :D .. {{hugs}}

A very happy congratulations to you!!! :D

congratulations on your wonderful 10 months smoke free!!!

congratulations!!!