sherry

Congratulations!! :D

First week down, well done!!, you got this quit!! keep climb'n!!! :good3:

almost there....... :yu:

Congratulations!!! :D

11 months, almost there, congrats!! :D

congrats Nay-Nay! :D

congratulations! :D

2 weeks,hell week and heck week gone- over and done, great job!!.. keep rock'n you got this!!!!!! :music:

congrats on your 4 months !!!! :D

Congrats!! 2 months already done an dusted!! :D

Congrats on your 2 years free!! :D here's your cookies,

Hi Wendy, WELCOME!! :D You have all great advice above,.. jump right in an have fun with your new quit,... if things get rough let us know, otherwise, enjoy your new life as a non smoker, hope to "see"you again soon, and again :welcome:

Awww sweetie - happy 10 months free!!!!!!!! congratulations my friend!! {{hugs}} here's yer cookies!!

Hi, welcome to the QT! :D

happy 10 months Joe!! here's yer cookies! :D

YAY YAY YAY!!! yer do'n great!!!!! (never doubted it) keep rock'n!! :music:

good to see you back with the QT family, supper congrats on your one week free keep climb'n!!!!

Oooh sooo happy for you sweetie, this is wonderful news!! :wub: (and on a purely selfish note, knowing it has happened to you - it's good news for me too knowing it's coming my way :rolleyes: )

Hi !!.. I'm sorry I'm late to your welcome party.. :welcome: I look fwd to get'n to know you. and seeing your quit grow..welcome to the QT "Family"!! :D

{{Sarah}}.. you are such an incredibly strong woman,.. I hope you know this.. REALLY know it.. you said you didn't know why you were putting this here...I believe things happen for a reason,.. and it could very well be that somewhere out "there" a woman will read this and because of your strength, she will leave an abusive relationship too... your example could be just what someone needs to say, "if Sarah leave AND stop smoking.. so can I "..... The others are right hun, we are are here for you.. you wonderful, beautiful, strong, powerful Lady {{{{{{HUG}}}}}}

Yay, yay, yay! 3 months down and dusted!!! Big congrats to you!!!! :D

3 months down, you're doing so well, Congratulations!! :D

Congratulations!! :D yer do'n great!! :good3:

Congratulations!!!

hi hun, sorry i'm late.. but you've had all great advice above,... and you know it is true there will be hard days-times-situations and so on....killing our self smoking won't change that...that "one" cig won't make anything better... so I tell myself (now) I just have to NOT have that "one"....it's just one cig that I have to say no to....as long as I say no to that "one" I don't have to worry about the rest. I hope yer feel'n better today {hug}