sherry

Hi Sergeant A. First, thank you for your service, And second, welcome to the Quit Train "family"!!!! There's always someone around if you need/want to talk, vent or just have fun... It really is a great place to quit and then stay quit, ... a lot of good people here, with lots of wisdom and support whenever needed. Again, welcome Sergeant, !! :D

Hi Kristin,I'm so very sorry to be late welcoming you to the QT family, it seems the longer I'm quit the busier I am,.. but -I'm here today, so a Very Big Welcome to you!! ...Most importantly, congratulation on your wonderful new quit!!!! :D :welcome:

Hi John - sorry I'm so late seeing this, but WELCOME to the Quit Train family :D :welcome:

Hi and welcome!! :D Using smoking as a reward doesn't sound silly at all - I used to do it all the time,.. alot of us did.. now we get ourselves a reward for NOT smoking. you'll find there's a great deal what you'll be going thru as you get further in your quit that others here can relate to, .. when you feel this way - or that,..post here,it really helps to know you're not alone/different. Congrats on coming back to quit for good, we're all here for you - whenever you need - whatever you need - to stay quit,... in the mean time look around, join in and have fun,!! again, welcome to the Quit Train family! :welcome:

So very happy for you Joe !!!!! you get extra cookies :D

Get'n excited for you sweetie! :yahoo:

So happy for you Joe!!!!

A happy 5 month congratulations to you!!! :D

Great work, congratulations! :D

Congratulations!! :D

Hello ladies,... sorry I'm late getting here, and sorry you two are having a tough time of it, but hold on, it does get better.. I know....how about a lame joke I got out of Readers Digest?... "How many telemarketers does it take to skew in a lightbulb? "One- but she has to do it while you're eating dinner" :) Let us know how you two are feeling today,... and remember you're not alone, we are all here for you ... hugs and cookies to you both.

Hi Aine, I'm so very sorry you're have'n such a hard time,.. for me month 5 was a pain, month 6 I almost gave in,-I was just so tired of fighting,,, ,but I pulled out of it by the end of month 7.. Changing gears helped, I had gotten into a new post quitting rut I think, same thing day in and day out, same fight everyday.. I shook things up, rearranged what I could - added new stuff to do,... some of it maybe a stupid waste of time, but I needed to get out of the dread of what was an everyday self imposed routine/rut/battle for me.. it sounds like you're looking to shake things up too with your yoga class, good for you I hope that will help hun... .I honestly don't know how you've hung on not being able to do anything at the Y for 6 months after the bicycle accident , I have to give you HUGE kudos for still being quit, I really don't think I could have done it if I couldn't have got on the treadmill when I needed burn off some of this extra energy,.. so massive congrats to you for that not to mention everything else you've been thru... Please keep us posted on how you are Aine, and please keep hanging tough ..after all you have already gone thru in the last 8 1/2 months and you're still not smoking, I know you can do this a bit longer until things level out for you.. I know you can Aine, I really believe you can do this... {hug}

Four months done an dusted, congratulations!! :D

Congratulations on your 10 months smoke free!! :D

Great job !!! Hell week is over!! Keep up the good work!!

Great job!, :yahoo: keep climbing!!!

Congratulations!!! :D