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sherry

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Everything posted by sherry

  1. sherry replied to Wendy's topic in Quit Smoking Discussions
    Oh Wendy, I'm sorry you're having a hard time sleeping hun...messed up sleep patterns are pretty common after we quit,.. someone smarter than myself will have to explain why.. as for remedies,.. for me walking and playing boxing on Wii helped to tire me out a few hours before bed time.. sometimes warm milk at bedtime and I'd put something boring on tv - it kept me from jumping from one thought to the next to the next keeping myself awake..if nothing else maybe you should see your Dr.. sleep deprivation can really wreak havoc in your day to day life..hope you're sleeping soon ! :)
  2. Wonderful job, CONGRATULATIONS!!! :D
  3. Welcome aboard the QT!!
  4. Great job, CONGRATULATIONS!! :D
  5. Congratulations Natalie!! :D
  6. One month is huge! CONGRATULATIONS!!!
  7. Congratulations!!
  8. A month down, I'm soooo happy for you - CONGRATULATIONS!!!!! :D
  9. Hi, welcome and congratulations on your wonderful new quit!! :D
  10. Great news! Welcome to the non smoking club! :D
  11. So sorry to hear about your mom EL B, sending prayers for her and your family, Congrats to you an mrs EL B on your 10 months quit, congrats to you for not smoking those found in your pocket, but then you wouldn't smoke, you're quit.
  12. Jen, wonderful post... congratulations on being a new non smoker !!!!!! :D
  13. Hi Jen, sorry I'm late to welcome you back,.. but WELCOME!! :D Tomorrows the big day, I'm sooo excited for you! :yahoo:
  14. A very happy CONGRATULATIONS! DD..next month and you're there - on "the big boat"!! :yahoo:
  15. Way to go Jackie!! :D
  16. Congratulations, 19 months is fantastic! :D
  17. 2 months down, you've got this!!
  18. Wonderful job!
  19. Good for you ! Wonderful job! :D
  20. I'm bumping this for the newbies, and myself.. I got the Christmas decorations out to sort thru this morning and kept fighting the urge to go outside and smoke, then I realized, I haven't done this since I quit... I woke up my E.A. but now that I know thats what it was I can brush it off and get to untangling the lights.. (that I swear I had very neatly put away last year *humph*)

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