Humbled

NOPE

-4

Morning Fellow NOPE'rs - oh yeah and TGIF!

Great job - you fell into an old routine but stopped yourself from going to the store - that is a huge victory if you ask me - it just means you can deal with it without the nicotine - habits are hard to break -but you just crushed it - well done! Hang in there. :)

You are doing great a craving is just that a craving but it does go away just as quickly - cravings and needs are 2 completely different things People crave chocolate, pizza, ice cream and yes nicotine - but none of those are needs - Oxygen is a necessity - I say you choose to crave being quit - I crave for another day to add to the last one smoke-free. The mind is the most amazing yet most under utilized thing we all have. If we tell ourselves we don't smoke - the mind just accepts it and the body will follow - it just takes time and patience.

11

Colleen just made me hungry!! So I decided to heat up my Penne, Chicken Alfredo Soup

11

I want to go to a concert now!! Kinchley's (it is one of the best Pizza Places anywhere in Jersey)

10

Happy Belated My Beautiful Saz!! - I was not really around all day yesterday - sorry I missed this!

Marti you rock - so sorry I missed this yesterday was a crazy busy day for me - I am so excited for you!! Congrats!! :)

8 Hello All

I wish I was in the Hamptons! Ice Skating at Rockefeller

Going down the shore!!!

-17

trimmings

Not a chance and I couldn't be happier about it. TPBM Always Carves the Turkey on Thanksgiving

6

It's a NOPE for me!

NOPE for Me!

Nope - I can go fast in a straight line but can't stop - I roller blade though! TPBM Loves their job

Take me out to the ball game

Tractors