Dentalfloss

Happy Birthday. Enjoy your day!

I gotta agree. Don't think I would find it funny either.

Thanks everyone!! Later tonight after I put the monkeys to bed I will post a full size pic in pic section.

hehehe. Thanks. I've spent all day downloading my pictures to a savable file and this file lets me use my personal pics as avatars.

I completely understand and I've been there( on edge) myself. I hope you're feeling better.

http://m.youtube.com/watch?v=eRtIzKCqFFo

No need to be sorry. I'm glad you did it for me. Feeling kinda lazy today.

I'm sorry your offened.

Headed that way and my next months celebration is already logged.

That wasn't my intentions. I was pointing out a fact of smoking. Not sure how you found that as manipulating.

Smoking wont change anything. It may have been smoking that caused it to begin with. Its ok. Be mad. Punch a pillow. Tape a picture of an enemy on the pillow and punch it again. If you think feeling like this is bad, imagine what you'd feel like if you where a cancer victim...

Awesome Job!

Congrats!!

Congrats!

Happy half a year! That is great!

9 months is awesome!

Thanks ladies.

Congrats!

What can't you take and what do you think your done with? I'm confused.

Happy 1st anniversary

Did any of you experience messed up periods after you quit. I was always normal evey month and last month I was extremely early and this month I'm late. The possibility of being pregnant is very slim since my husband has a vasectomy several years ago. For any one who did have a messed up cycle, how long did the this continue before they settled back down to normal?

I have been on it since july 8th. After a couple of weeks I went down to 1 pill a day because I was waking up every 2 hours. Lowering the dose didn't help with the sleep but I felt fine on that dose so I stayed on it. After a couple of months I went down to 3/4 of a pill for a couple weeks then 1/2 pill for a couple of weeks and right now I am taking 1/4 of a pill and I will continue to do that for a couple of weeks then I will be done. I don't think I felt different on the lower doses. I think any extra craves I felt were because I was making myself have them because I know I lowered my dose and was expecting something like that to happen. I was putting my self under the microscope. Why doesn't your doctor recommend taking them for more that 6 months?

congrats!

great job!

yes its very normal whether you use an NRT or not. I have broken sleep patterns for about the first month.